Depression and amino acid deficiency - Julia Ross

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Julia Ross talks About depression and false moods caused by amino acid deficiency causing our brains to be unable to produce the neurotransmitters we need to maintain a feeling of well being.

The Four False Mood Types

Each of the four mood engines in your brain, as represented above, needs a different amino acid fuel. The lower your access to amino fuel, the more False Mood symptoms you develop. The four emotion-generators in your brain are actually called neurotransmitters. Each one powers a different emotional zone in your brain and each has a distinctly different effect on your mood.

You can replenish any deficiency in your own neurotransmitters using the amino acids as described in Julia Ross’ book, The Mood Cure