2.  If you are finding that your lifestyle has an overabundance of cations, and an underabundance of anions, now that you know, it is possible to make some ‘electrical adjustments’, to increase the amount of anions…. doing things like walking in nature in bare feet, or spending time near water, will be very helpful.

3.  Foot baths are also helpful, particularly if you are living in artificial environments, that essentially ‘use up’, the anions in the environment, through the ‘offgassing’ of artificial surfaces…. like paint, flooring, furniture, and technologies.

4.  With more anions, or negative ions, we can expect our health to generally improve, if our environment and diet, are lacking:

PURIFICATION OF THE BLOOD Through research done by Dr. Tanaka in Japan, it was discovered that when negative Ionization is introduced, the Ions in calcium and natrium (salt) in the blood increases, and the blood is purified by increasing blood alkaline
NEGATIVE IONS AND SLEEP Drs. M. Terman and J.S. Terman at Columbia University studied the effect of negative ions on seasonal affective disorder (SAD). They concluded that negative ions promote alpha brain waves and increase brain wave amplitude, which translates to a higher awareness level. Negative ion induced alpha brain waves were found to spread evenly across the right and left brain hemispheres. All of this creates an overall calming effect and will help us enter sleep rapidally sp and reach the REM (rapid eye movement) state more quickly.
REVIVING THE CELL When the amount of negative Ions in the blood is increased, the function of a cell is activated. The electrical material exchange speeds up the cell function and as a result, nutrition is fully absorbed by the cell and waste material is eliminated. Metabolism is increased and the function of the cell is gradually revived.
NEGATIVE IONS AND DEPRESSION Columbia University studies of people with winter and chronic depression show that negative ion generators relieve depression as much as antidepressants. “The best part is that there are relatively no side effects, but we still need to figure out appropriate doses and which people it works best on,” he says.
INCREASING IMMUNITY As the amount of negative Ions increase, the gamma globulin in the blood increases, resulting in blood rich in protein and antibodies.
4. ENHANCING THE AUTONOMIC NERVOUS SYSTEM Dr. Tanaka found that negative ions control the balance in the autonomic nervous system between the insulin and adrenal functions. This provides strong resistance to diseases
Vitamins of the Air?
Generally speaking, negative ions increase the flow of oxygen to the brain; resulting in higher alertness, decreased drowsiness, and more mental energy,” says Pierce J. Howard, PhD, author of The Owners Manual for the Brain: Everyday Applications from Mind Brain Research and director of research at the Center for Applied Cognitive Sciences in Charlotte, N.C.
Negative Ion Air Purifiers…These devices work by generating a flow of negative ions that charge and bind together airborne particulate matter, which then clumps and precipitates out of the air. Ion generating devices have been shown to be effective against dust, cigarette smoke, pet dander, pollen, mold spores, viruses, and bacteria. In addition to eliminating harmful particulates from the air, negative ions also have a number of unique health benefits.

http://stampedepanik.blogspot.ca/2012/11/how-air-pollution-is-damaging-your.html

http://anion4life.weebly.com/

5.  You can order affordable ionic foot bath plates, to create a simple and safe foot bath, that uses salt water and electricity and stainless steel plates to introduce negative ions into the footbath water, that are readily absorbed through the feet.

http://www.indianinthemachine.com/2014/08/08/safely-detox-with-ionic-foot-bath-plates/

6.  Remember our bodies are electrical and we are designed to live from the heart, not solely from the mind… this information is very important!