A Month Before A Heart Attack, Your Body Will Warn You With These 9 Signals

by Healthy & Tasty Recipes

Heart attack is one of the leading causes of death worldwide. It is a disease which develops gradually and most often has a fatal outcome. The main causes of heart attack are a poor diet rich in fats, smoking and a generally unhealthy lifestyle.

Luckily, all of these factors can be controlled, which means that the disease can be prevented. Preventing a heart attack is a much better option than trying to treat it later, which is why you need to learn the earliest signs of the disease.

Here are 9 symptoms of an impending heart attack which might occur up to a month before:

Fatigue

As we all know, fatigue is common after physical activity, but if it occurs suddenly and infrequently, it may be a sign of a possible heart attack in the near future. This symptom is more common in women than men and if it doesn’t pass after a few days or a week at most, you should consult with a doctor.

Stomachache

Nausea, stomachache, bloating or stomach discomfort can all be signs of an impending heart attack. The symptom may come and go before the attack occurs and shouldn’t be ignored.

Insomnia
Insomnia is one of the most common symptoms of an impending heart attack and occurs in women more than in men. It might be accompanied by forgetfulness and anxiety and manifests through the inability to fall asleep or waking up overnight and early in the morning.

Dyspnea

Dyspnea is actually shortness of breath, another symptom of a possible heart attack that may occur up to 6 months before the event. If you’re experiencing dyspnea often, we suggest going to the doctor.

Hair loss

Surprisingly, hair loss might be an indication of an impending heart attack. It usually affects men over 50, although this doesn’t exclude women. This symptom mainly occurs due to the high cortisol levels in the blood and should be resolved sooner rather than later.

Arrhythmia

Arrhythmia, or irregular heartbeat, is a symptom of an impending heart attack that is more common in women than men. It occurs completely out of the blue and may be accompanied by anxiety or even panic attacks. Of course, your heart rate may go up if you’re suffering from high cholesterol or atherosclerosis, but it usually goes away in a minute or two. However, if the irregular heartbeat stays with you for a longer period and is accompanied by fatigue, you need to visit a doctor ASAP.

Excessive sweating

Unusual excessive sweating is much more than a simple problem. It is often misdiagnosed as a symptom of menopause in women but may actually be a symptom of a heart attack that is going to strike at any moment. The problem can also come in the form of night sweats.

Chest pain

Chest pain is one of the most pronounced symptoms of a heart attack and one of the most common ones as well. About 30% of heart attack patients have experienced chest pain just before the attack and the months leading to it, so never ignore this symptom.

If you’ve experienced any of the symptoms on this list, you should definitely visit your doctor. A heart attack is a serious and most often fatal problem and even if it doesn’t kill you, it can leave you severely disabled. This is why it’s better to prevent it by paying more attention to the abovementioned symptoms instead of treating the horrible consequences later.

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