Pumpkin Mantou 南瓜馒头
Pumpkin Mantou
- Ingredients:
60g Pumpkin without skin
90g Water
3/4tsp Instant yeast
250g Plain flour/Hong Kong flour
25g Caster sugar
10g Vegetable oil or olive oil
1 tbsp Black sesame seeds (toasted)
Method:
- Steam pumpkin till soft and blend to smooth while still hot. Set aside till cool.
- In a small bowl, mix instant yeast and water together.
- In another bowl sift in flour, add sugar, pumkin puree and oil. Add the instant yeast and water into it. Mix well, and use hand to knead mixture to a smooth dough, add toasted black sesame seed, knead well again. Cover dough and rest for 15 minutes at room temperature.
- Dust table top with some flour. Roll out the dough into a rectangle shape (about 13 x 6 inch). Brush some water on top of the surface.
- Roll up the dough like a Swiss roll. Cut into small pieces (8-10pieces) and put the small mantou on a small piece of wax paper.
- Put the mantou in the steamer and proof for 20 minutes or about double in volume.
- Turn the fire to high and bring water to boil and turn fire to medium, steam mantou for 15 minutes.
材料:
60克 南瓜 (去了皮)
90克 水
3/4茶匙 即溶酵母
250克 面粉/水仙面粉
25克 幼糖
10克 植物油/橄榄油
1汤匙 黑芝麻 (烤香)
- 将南瓜切小块蒸熟,趁热把南瓜打成泥.
- 先将水,酵母混合。
- 在另一个大碗,筛人面粉,糖,南瓜泥和油。倒入酵母水,用手搓柔成光滑面团。参入黑芝麻,搓均匀。将面团放在温室下松弛15分钟。
- 撒些面粉在桌面上,将面团擀成长方形 (约13 x 6寸)。将表面多余的粉刷掉,再均匀的刷上水。
- 将面团卷成圆柱体后,将面团分割 (8-10个左右),放在蜡纸上。
- 将面团放入蒸炉内,进行最后一次发酵约20分钟至面团发成双倍大。
- 以中火蒸约15分钟即可取出。
Event Theme: Bun in My Hot Steamer hosted by Fion of XuanHom’s Mom.
Source: http://www.anncoojournal.com/2014/10/pumpkin-mantou.html
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