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Pumpkin Soup 南瓜汤

Friday, December 5, 2014 9:43

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Loved this Pumpkin Soup. The taste was delicious with a silky smooth texture and I only used a few ingredients that I had in my pantry. It could be fixed within 30 minutes and it was great to serve with crusty bread. What’s more, it’s economical, comforting and a satisfying soup to make at home.

Pumpkin Soup

Ingredients:

2 tbsp Olive oil
1 Potato, peeled and chopped into chunks
1 Onion, finely chopped
550g Pumpkin, peeled, deseeded and chopped into chunks
550ml Chicken stock (used Swanon brand)
pepper to taste

Method:

Heat olive oil in a pot and fry chopped onions till a little translucent. Add chopped potato and pumpkin to the pot, then carry on cooking for about 5 minutes at medium heat.
Pour in chicken stock and bring to a boil, then simmer for 15-20 minutes until the potato and pumpkin are very soft. Cool down the pumpkin soup a little and puree with a hand blender till smooth.
Return the pumpkin soup to a boil and serve immediately with a dash of pepper.

~~~~~~~~~~

南瓜汤

材料：

2汤匙橄榄油

1个马铃薯，去皮切状块

1粒洋葱，切碎

550个南瓜，去皮和籽，切状块

550毫升鸡汤 (Swason牌）

胡椒粉，适量

做法：

放橄榄油在锅里，用中火把洋葱碎炒至透明。加入马铃薯和南瓜，再炒越5分钟。
倒入鸡汤煮滚后，以中火焖煮15-20分钟至马铃薯和南瓜变软。让汤料稍微凉一下，用搅拌机把马铃薯和南瓜打成泥至顺滑即可。
然后再把南瓜汤加热，撒些胡椒粉即可享用。

**用简单的食材就能煮出健康及美味的南瓜汤。最适合配上烤面包。大家不妨试试看。

This post is linked to the event Little Thumbs Up (Oct 2014 Event: PUMPKIN) organised by

Zoe (Bake for Happy Kids) and Mui Mui (My Little Favourite DIY)

and hosted by Eileen (Eileen’s Diary).

also link to “My Treasured Recipes #3 – Taste of Autumn (Oct/Nov 2014)”

hosted by Miss B of Everybody Eats Well in Flanders

& co-hosted by Charmaine of Mimi Bakery House.

Source: http://www.anncoojournal.com/2014/10/pumpkin-soup.html

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