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Asian Turkey Lettuce Wraps

Friday, January 6, 2017 15:45

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Chef Tom Cooks
http://www.cheftomcooks.com/

This healthy dish is just what you need in the new year! Low in fat and carbs. Serve this as an appetizer or a main dish.

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Asian Turkey Lettuce Wraps

Author: Chef Tom

Recipe type: Main

Cuisine: Asian

Prep time: 10 mins

Cook time: 10 mins

Total time: 20 mins

Serves: Serves 4

Ingredients

1 pound ground turkey
2 tablespoons coconut oil
2 carrots, finely chopped or grated
3 cloves garlic, minced
2 tablespoons fresh ginger, peeled and grated
1 teaspoon Chinese 5 spice powder
1 tablespoon low sodium soy sauce
2 tablespoons rice wine vinegar
1 tablespoon coconut water
1 head Boston, bibb lettuce or Romain
chopped cilantro
2 green onions, chopped

Instructions

Melt coconut oil in a medium skillet over medium-high heat.
Add carrots and saute for several minutes. Add garlic, ginger, turkey and Chinese 5 spice to the pan and saute until turkey is cooked through – about 3 to 5 minutes.
Stir in soy sauce, vinegar and coconut water. Cook for a couple more minutes, stirring well to thoroughly combine.
Put one scoop of turkey mixture into lettuce leaves. Top with green onions and cilantro.

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Source: http://cheftomcooks.com/2017/01/06/asian-turkey-lettuce-wraps/

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