Make a Playdate With Your Inner Child
How is your relationship with your Inner Child? Your Inner Child Misses You By Jennifer Whitfield There are so many ways to journey into the spirit and reconnect. And when the world gets too serious, inner child work becomes a wonderful and accessible tool for reconnection and playfulness. The inner child is alive in a space that is untouched by time, and while it may require healing, is also carefree and ready for fun. A child’s arch-nemesis is boredom. In a child’s world, life is play, so joy is cultivated, and in every moment, there is an opportunity for endless possibilities. Children live in the subconscious where things haven’t quite formed yet. Their highly creative space is a magical journey waiting to be explored. In this magical world, Mother Earth is a giant playground. Fairies are real. Imaginary friends aren’t imaginary at all. The main purpose of a child is simply to exist and be, free from the need to be doing, and it remains the birthright of every adult to reclaim a connection to their inner child. There is a familiarity between shamanism and inner child work. Just as a shamanic journey visits other realms, and employs techniques like soul retrieval to pick up lost pieces and reconnect them, so too is the process of inner child work. The trance state of shamanism is very similar to the trance state of hypnotherapy. Anything that creates an imaginative, safe and connected mindset is creating the space to journey beyond the here and now. Many Times, listening to a guided meditation, going into hypnosis or meditative state, deep relaxation, or low-level drumming helps the busy “monkey-mind” get out of the way. The rest of it is the intention. Asking for a guide to assist on the journey can be helpful, too….
Source: https://omtimes.com/2018/01/make-playdate-inner-child/
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