Did You Know… You Can Whiten Your Teeth with Strawberries?

n/a

Tooth whitening is the leading dental procedure requested bypeople under the age of 20 and between the ages of 30 and 50. In the last 10 years alone, this procedure has exploded by 300 percent, according to The American Academy of Cosmetic Dentistry.

Perhaps one reason for the explosion has to do with the vast numbers of people having their teeth whitened, which then sets a new standard for how “normal” teeth are supposed to look. Even if your teeth are a healthy shade, they may look yellow when compared to the pearly whites of celebrities and, now, the average person walking down the street.

The problem with most current tooth-whitening products, both over-the-counter versions and those performed in your dentist’s office, is that they use hydrogen peroxide to whiten your teeth.

This is not your best choice because peroxide can cause your teeth to become sensitive. Additionally, hydrogen peroxide forms radical intermediates that can damage and destroy your gums and nerves.

What causes your teeth to become discolored in the first place? Tooth discoloration is caused by colored molecules such as tannins and polyphenols — found in red wine, coffee, and tea — which become absorbed by your tooth enamel’s surface.

Cigarettes, blueberries, and other foods that contain dark pigments can also discolor your tooth enamel, as can certain medications. Some of the staining can be removed by brushing, but over time the compounds can seep into your enamel.

If you’re looking for a safer alternative to brighten your teeth, you can try this simple trick:

• Crush one ripe strawberry and mix it with 1/2 teaspoon of baking soda.

• Spread the mixture onto your teeth and leave on for five minutes.

• Brush your teeth with a little toothpaste (non-fluoride, of course) and rinse.

This natural mixture works because of the malic acid it contains, which acts as an astringent to remove some of the surface discoloration on your teeth. Though this method is perfectly safe to use on occasion, don’t use it too often (no more than once a week) because the acid could potentially damage your tooth enamel.

Related Natural Product

Idol White is endorsed by the three Kardashian Girls. Idol White is a unique teeth whitening system that’s brightened the smiles of thousands of satisfied customers. Its unique blend of natural teeth whitening ingredients brings out the natural white shade in your teeth, allowing you to get a whiter and brighter smile without the hassles or costs of most teeth whitening systems.

Reprinted courtesy of Dr. Mercola.

---

Free PDF Health Ebook…

Self-Defense for Women

    Simply right click the ebook title above, and choose Save As to save to your desktop!  You can find more FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!

---

There are many vital components to regaining and maintaining health. Natural
therapies can be a crucial part of a healing journey and you can learn how
to help yourself and others achieve whole body wellness through holistic
healing. If you would like to learn Reflexology, Color Therapy, Reiki,
Holistic Beauty Therapy, Anatomy & Physiology, Crystal Therapy, Crystal
Reflexology or Aromatherapy at your own pace in your own home, check out
Alternative Healing Academy’s Home Study Courses. We offer a wide range of
comprehensive holistic health courses at affordable prices and even offer
payment plans! http://www.alternativehealingacademy.org/

Source: