How True Health & Optimal Wellness Is Within Your Reach

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Your Genes Do Not Determine Your Destiny

How often have you been told that your genes determine your destiny? Well that’s not true and I would like to share with you my personal experience and how changing certain aspects in my family’s lifestyle, has helped me discover the path to true health & optimal wellness. Living a healthy lifestyle is a conscious decision to control external and internal factors that would otherwise lead to disease or death. Each one of us are at risk of some or other inherited genetic disease but that can now be controlled, we’ll talk about that later. For now just focus on this, your genes do not determine your destiny and true health & optimal wellness is within your reach!

My Path To True Wellness

In my personal experience, age and family history are risk factors you cannot control and this was evident when my mom developed cancer for second time in 2009. I dedicated myself to finding better ways to treat the human body as the first time around we had suffered through all the conventional treatments!

We applied the knowledge I had gleaned and admitted her into an alternative cancer clinic. Within two months, her tumor shrunk, she lost 50 pounds, had no arthritis in her hips, and was off her meds. Her high blood pressure was gone, and she no longer needed fluid pills. We did no harm to my mother’s body, and she got her life back!

That’s why I wrote the book, True Health & Optimal Wellness. I’m here to help and guide you through the complete process of restoring your vitality. You don’t have to suffer, but you do have to commit to taking control of your health. No one else will do it for you . . . not your family, not your friends, not the majority of doctors, and certainly not the government. I can guide you through the process of becoming healthy and help you get on a path to true wellness.

4 Factors That Contribute To True Health & Optimal Wellness

This book gives you a roadmap to living a stronger, healthier life. In this book, I explore 4 key areas that can affect 70% of your epigenetic layer:

• Nutrition – To help get you started on your journey to better health and the reversal of virtually all major diseases including cancer, it all begins with quality nutrition, fruits and vegetables. However, not just any fruits and vegetables, they must be organic. Why organic you say versus conventionally grown, because conventionally grown, although not necessarily different is nutritional value from organic foods, contain pesticides, herbicides, insecticides, which are various kinds of chemicals that cause cancer. So, why organic, because they ensure that the whole food you are eating is not covered and saturated with poisonous, extremely harmful chemicals.
• Environment – By cleaning up and controlling your “personal environment”, you dramatically lessen the stress load you put your body through and reduce the amount of environmental toxins in your home. By reducing the toxins your exposed to on a daily basis and following these steps in this Pillar you are also pulling toxins out of your body that have been stored there for years wreaking havoc on you internally causing all those aches and pains your feeling but not knowing why you’re feeling that way…
• Spiritual/Social – Science shows us that being a spiritual person affects our health at a gene level. It has a lot to do with our overall wellness. If you look at people who are loners or tend to want to be by themselves, their health generally suffers. Conversely, if you look at people who love being around like-minded people and sharing their life experiences, their epigenomes are much healthier as is their outlook on life. They have far less physical ailments to deal with. Like naturopathic doctors believe, we are not just a physical body.  We have an emotional and spiritual side.  There is also a social component to our nature that needs to be cultivated and protected.  To achieve true wellness, a person need not only take care of their bodies, but their entire selves.
• Exercise – Studies show regular exercise is extremely important in getting rid of visceral fat. Exercise also reduces the inflammatory properties of visceral fat that are linked to metabolic syndrome. The right exercise can help increase our lung power so that we are able to do more activities longer.  Healthy lungs can also help us get over colds and the flu more easily. Then there are exercises that help the body get rid of toxins and those that help with deep breathing.  No matter how you slice it, exercise is essential for total wellness.

“True Health & Optimal Wellness” can help you heal your body at the root cause and show you how to live disease free. You can build and support your immune system so disease never has a chance. A thriving life full of vitality is possible, and it’s never too late.

Click on the link below for a video overview of my E-book…

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Cheers to your health!

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