Can Citrus Fruit Save Your Life?
http://www.belmarrahealth.com/healthy-eating-2/can-oranges-save-your-life/
Orange you going to eat your daily dose of citrus fruit? You’ll definitely want to after discovering that these juicy balls of sweet ‘n sour goodness can provide you with far more life-saving nutrients than just a shot of vitamin C.
Citrus fruits contain high levels of phytonutrients, which are plant-based nutrients with some powerful properties. One type of phytonutrient found in citrus, called limonoids, are responsible for the sour kick you get when you bite into a piece of citrus fruit — recent researchers discovered that limonoids are also responsible for a whole lot of sweet health benefits as well.
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