Top 5 Foods for the Pineal Gland

9th February 2015

By Dr. Edward F. Group

Guest Writer for Wake Up World

If you’re seeking enlightenment through meditation, or perhaps you’re just looking to obtain a good night’s rest, you need a healthypineal gland. Often referred to as the third eye, this small, pinecone-shaped endocrine organ located in the brain secretes and regulates melatonin, the hormone that regulates your circadian rhythms (your sleep-wake cycle) and certain sex hormones.

Top 5 Foods for the Pineal Gland

Calcification is an issue that occurs to everyone, but it’s increased in individuals that eat a poor diet. The problem is that overexposure to fluoride and phosphorus destabilizes your body’s mineral balance. This causes your pineal gland to calcify quickly. Nearly half of Americans experience pineal calcification by the age of 18! This disrupts your natural rhythms and hormones.

The best answer is to eliminate junk foods and limit your fluoride exposure. You need to get enough raw, healthy foods to help decalcify and support the pineal gland. Try these 5 foods for the best pineal gland health.

1. Chlorella

Chlorella, spirulina, and wheatgrass are great foods packed with vitamins, minerals, and antioxidants. These and other chlorophyll-dense superfoods remove metal toxins that build up in organs, increase oxygen levels, repair damaged tissue, and boost your immune system. The ability to remove toxic metals from organs aids the body in removing metal buildup. Plus, by boosting oxygen and immune function, it may help your body reverse pineal gland calcification.

2. Iodine

Fluoride from your tap water settles into the pineal gland. Iodine is essential to every organ of the body, but modern iodine deficiencies leave room for iodine’s elemental cousin, fluoride, to take its place.

The human body has no use for fluoride so the body isolates it in a calcium husk. Increase your iodine intake and you’ll reduce the effect of fluoride on all of your organs. You can get it from organic dietary sources like spinach, broccoli, seaweed, and fish. You can also supplement with iodine, although I recommend nascent iodine for the best results.

3. Oregano Oil

Research supports oregano oil as a powerful tool against microbes and other harmful organisms. [1] By supporting immune function, your body will more successfully remove harmful organisms before it can attack tissue like the pineal gland. This reduces the chance of gland calcification. Plus, oregano oil cleanses your system so you’ll enjoy better health.

CONTINUE READING:

Previous articles by Dr. Group:

• B-12: The Miracle Vitamin
• The 10 Best Herbs for Kidney Cleansing
• 6 Things You Must Know About Colloidal Silver
• The 9 Best Herbs for Lung Cleansing and Respiratory Support
• 7 Best Foods to Support Kidney Function
• How to Flush the Liver
• Lung Cleansing With Peppermint Oil
• The 5 Most Common Thyroid Disorders and What You Need To Know
• Nine Shocking Dangers of Fluoride Exposure
• Seven Facts You May Not Know About Coconut Oil
• 5 Dangerous Chemicals in Conventional Sunscreens
• 10 Best Herbs for Boosting Female Sex Drive

• [FACEBOOK]: http://www.facebook.com/joinwakeupworld (An interactive community of over 1,600,000)

  [PINTEREST]: http://pinterest.com/wakeupword/

   [TWITTER]: http://twitter.com/joinwakeupworld

   [YOUTUBE]: http://www.youtube.com/joinwakeupworld

   [GOOGLE PLUS]: https://plus.google.com/112452105795129310867/posts

   [WEBSITE]: http://wakeup-world.com

  Wake Up World