Ways You're Harming Your Gut You DON'T Know About!
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Did you KNOW?
Recent groundbreaking research has demonstrated that your gut comprises over 2/3rds of your immune system. Furthermore, the gut microbiology is so complex and regulates so much of your bodily functioning it is referred to as the “second brain”. Believe it or not over 80% of our serotonin is produced in the GUT!! You can then consider the gut largely responsible for both your physical and mental health.
Here are some other interesting facts:
Read On at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=ways-you-re-harming-your-gut-you-don-t-know-about
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