10 Detox Water Recipes to Try at Home

14th July 2016

By Dr. Edward Group

Guest writer for Wake Up World

Detox water has become a wildly popular diet craze. Many hail it as a miracle diet and think it can support weight loss. Could this be a revolutionary new way to drop pounds and trim the physique, or is it just another fad diet? Let’s start by understanding what detox water is.

What Is Detox Water?

Detox water is basically water (I recommend distilled water) infused with fruits, vegetables, and/or herbs. Sometimes called infused water, many people use it as part of a body detox strategy.

Water is crucial to your health. Every part of your body depends on water to thrive.[1] Water is key to many basic physiological functions; water keeps your bloodstream fluid, moisturizes your skin, and even helps eliminate waste.[2] Both the quantity and quality of water a person drinks directly impacts the health of their body.[3]

Unfortunately, I know many people who don’t enjoy drinking water. Some say it’s tasteless and dull. That’s what makes detox water so excellent. It adds flavor to plain water while also infusing key, beneficial nutrients. If you’re looking for a simple health-conscious choice, detox water is a great option.

CONTINUE READING:

Previous articles by Dr. Group:

• The 9 Best Fermented Foods for Your Gut
• 14 Foods that Cleanse the Liver
• How Turmeric Keeps You Looking Young
• 7 Toxins Harming Your Brain Right Now
• Top 5 Foods for the Pineal Gland
• 6 Things You Must Know About Colloidal Silver
• The Importance of a Kidney Cleansing Diet
• The 9 Best Herbs for Lung Cleansing and Respiratory Support
• 7 Best Foods to Support Kidney Function
• Lung Cleansing With Peppermint Oil
• How Fluoride Damages Pineal Gland Health

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