Lemons have always been cherished for their significant medicinal qualities. The ancient people of India, China, and Mesopotamia regularly used lemons to treat a wide variety of medical conditions, while the ancient Egyptians took advantage of the fruit’s antiseptic qualities and embalmed their mummies in its juices. Later, in 15th century Europe, lemons were recognized as the perfect cure for scurvy.
Despite their healthfulness, however, most people today have no desire to eat whole lemons due to their extreme sourness. Thankfully, there are numerous ways to incorporate lemons into our diet without having to tolerate the entire fruit’s overbearing taste. One of the easiest and most popular ways to do this is to drink a glass of warm, purified water containing a few teaspoons of lemon juice, ideally first thing in the morning. As this article will show, the benefits of such a simple and inexpensive tonic will considerably exceed most people’s expectations.