(NaturalHealth365) Cranberry is a unique fruit that grows in bogs in cool geographic areas. The harvested cranberries can be made into juice, jams and sauces as well as dried and made into supplements. But, what’s really important is its healing effect for cancer patients.
The tart, delicious flavor makes cranberry a favorite addition in baking and breakfast dishes as well as a wonderful addition to savory dishes. But, there’s so much more – in terms of health benefits – to this delicious fruit.
Cranberry offers an abundance of disease-fighting antioxidants
Cranberry is also packed with health benefits, including the ability to help fight and prevent cancer. Cranberries are extremely high in antioxidants, which gives them many of their healing properties. The only fruit higher in antioxidants than cranberries is blueberries.
Cranberries are loaded with health-enhancing resveratrol as well as flavonoids. Resveratrol is a polyphenol substance that is also present in red wine and some other berry types. Flavonoids are powerful antioxidants that help to neutralize free radicals in the body, preventing illnesses and disorders such as cardiovascular disease, cancer and the effects of aging.
Cranberry can help to prevent cancer plus many other chronic diseases
There are a total of three classes of flavonoids in cranberries. These include anthocyanins, proanthocyanidins, and the bioactive compound flavonol. All of these assist the body in expelling harmful free radicals and bacteria such as E. coli from the urinary tract. The flavonoids in cranberries support cellular health, immune system functioning and overall well-being.
Cranberries also contain ursolic acid, an anti-inflammatory nutrient that has antimicrobial and anti-tumor properties. This compound is another component in the cranberry’s arsenal of nutrients that help fight and prevent cancer.
Studies have shown that the combination of these compounds in cranberry extracts can inhibit numerous cancer types, including breast, colon, lung, intestinal, bladder, and prostate cancers.
A boost to dental health and immune system health
Cranberry juice has also been found to be effective against dental problems. It is known that oral health is often an indicator of overall health, and cranberries can assist with a better environment in the mouth. They help regulate the acids there while also fighting the formation of bacteria which can lead to cavities and the compromising of immune system health.
It is fairly well known that cranberries and cranberry juice can help prevent urinary tract infections and promote bladder health. They have also been found helpful against gastrointestinal disorders and stomach issues, addressing harmful bacteria while leaving healthy varieties intact.
Support for a healthy heart, cholesterol levels and brain health
The flavonoids in cranberries were also found to help decrease LDL (bad) cholesterol and blood platelet aggregation – which can help to prevent cardiovascular disease. Cranberries can also help to raise HDL (good) cholesterol, while lowering blood pressure. And, finally, this amazing fruit has even shown promise against preventing neurological disorders such as dementia and Alzheimer’s disease.
With so many health benefits of cranberries, including helping to prevent cancer, everyone ought to consider eating more of them. They can also be taken daily in a convenient concentrated supplement form.
NaturalHealth365 is a premium source of trending and popular health-related news, science, testimony & research articles on the most up to date and relevant natural health information. The Food & Nutrition articles found herein are meant to inform and advise our site visitors on eating healthy, nutritious foods and safely using supplements and vitamins to achieve optimal health.
Join thousands of daily visitors staying informed and involved on Natural Health 365! We seek out scientific solutions with proven results and it is our mission to keep you up to date on the latest information! Articles range in topic from the causes of cancer, cancer-fighting foods, to natural cancer treatments, cancer prevention & specific research-backed information on Breast Cancer, Prostate Cancer, etc. We also write extensively on Heart Disease because it is accounts for 25% of all deaths in the United States – that’s one in four! We take an in depth look at the symptoms of heart disease, the causes and treatment of high blood pressure, benefits of CoQ10 and healthy, natural ways to unclog arteries.
Read Some of Our Most Popular Articles
Grape Seed Extract More Effective than Chemotherapy, Olive Oil is AWESOME, Store Bought Almond Milk is Basically Just Sugar Water, Antioxidants, Cancer & Blueberries.
Fresh Organic Produce Fights Cancer, Susan G. Komen on Organic Foods, Hemp Seeds for Inflammation, Pau D’Arco For Improved Immunity
In addition to publishing articles on cutting edge natural cancer treatments and heart disease prevention, we also aim to connect healthy lifestyles, diets and balanced consumption of dietary supplements to long-lasting cancer-free health and adding happy years to your life. For example, did you know that the amount of emotional stress in your life can contribute to your risk of cancer? Or that raw, expeller-pressed olive oil has cancer fighting qualities? Perhaps you didn’t know that Fresh Organic Produce has been found to have higher concentrations of key, cancer-fighting anti-oxidants and vitamins than conventional produce? You can find all of that information and more right here on Natural Health 365.
Join Our Email List
Each day, visitors sign up for our weekly informative news sent directly to their email or RSS feed agregator. We send out three weekly emails keeping you informed and involved on the latest Natural Health News, information about our FREE SHOWS and updates on your favorite topics including Food & Nutrition, Cancer & Heart Disease, Vaccines & Autism, & – of course – GMOs & Dangerous Chemicals!
You can also check out our VIP member area, The Inner Circle, where you get access to thousands of recorded interview (audio/video), pod casts, & literature by some of the worlds foremost experts on Natural Health and Treatments that could save you thousands! Learn how to REVERSE disease without the use of toxic and expensive medications.
Natural Health 365 also is a venue for webinars on various topics, has a flourishing e-commerce store where you can purchase vitamins, pro biotics, supplements and unique products such as Grazing Goat Whey Protein.
Grazing Goat Whey Protein™ is formulated exclusively for the health-conscious consumer looking for the finest whey protein nutritional supplement on the planet.* Best of all, this goat whey protein comes from goats that graze – 365 days per year – on pesticide and chemical free pastures. No hormones, antibiotics or pesticides are used – ever. This product is non-GMO and gluten free.