Visitors Now:
Total Visits:
Total Stories:
Profile image
Story Views

Now:
Last Hour:
Last 24 Hours:
Total:

Four Foods That Truly Deserve the Title of ‘Superfood’

Wednesday, January 4, 2017 7:27
% of readers think this story is Fact. Add your two cents.

(Before It's News)

Let’s face it: the word “superfood” has become overused. This title, which was originally intended for foods whose nutritional value considerably exceeded that of the average fruit or vegetable, seems to be attached to almost any natural food these days. Mainstream health magazines are particularly guilty of this abuse, often preferring to use “superfood” as a marketing term rather than an objective declaration of nutritiousness.

That said, there are a small number of foods that truly deserve to be called superfoods. These tend to be exotic whole foods that are seldom found in the average Westerner’s home, but which are packed with so many naturally occurring, bioavailable nutrients that they put most multivitamin supplements to shame. This article lists four of the best of them.

Read more: http://spiritfoods.net/foods-that-deserve-the-title-of-superfood/

Report abuse

Comments

Your Comments
Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

Top Stories
Recent Stories

Register

Newsletter

Email this story
Email this story

If you really want to ban this commenter, please write down the reason:

If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.