Pomegranates: Packed with Cancer-Fighting Seeds
The pomegranate is one of the world’s oldest known fruits and has long been considered a symbol of health and fertility in its native Persia (modern-day Iran). It is also one of the most interesting fruits to consume: After splitting apart the pomegranate’s tough outer layer, a complex chamber of red seeds lies before you. These small seeds (and their juice) are the only part of the pomegranate that is edible, but – as numerous studies prove – their nutritional value is considerably greater than what you might expect.
Read more: http://spiritfoods.net/health-benefits-of-pomegranates/
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