Profile image
By Zero Carb Chronicles (Reporter)
Contributor profile | More stories
Story Views

Now:
Last Hour:
Last 24 Hours:
Total:

Denis's total fast

Wednesday, March 8, 2017 14:47
% of readers think this story is Fact. Add your two cents.

(Before It's News)

Zero Carb Chronicles Retrieved from:
http://zero-carb.blogspot.com/feeds/posts/default?alt=rss Hi
all!!!

If you remember, a few months ago, I was having problems getting
rid of “these last extra pounds” even if I was eating “TWO ZC meals
per day”. This is when I tried to do a “ONE ZC meal regiment a
day”, eating once in the evening and fasting other 23 hours which
was, at the end, an “intermittent fasting” way of eating
(IF).

I had great success then, putting weight off, but a long flight
with severe jet-lag consequences broke my routine and I never could
go back “on my one meal per day” way of eating that I maintained
for 6 weeks.

I was sort of upset about this and did some research to discover it
was probably the time for me to go for some time on a “TOTAL FAST
regiment”, to sort of RESET my metabolism.

The idea of not eating at all scared my in the beginning because as
many of us, hunger is an emotion I do not handle well. But in my
readings, I founded the testimony of one guy doing a total fast and
it was enough to convince me to give it a try. He was saying:

“I came to realize hunger pangs are short-lived and pass quickly,
making it very doable”.

So here I am, at Day #3 of a TOTAL FAST.

I feel quite relax, and have already lost 5.9 lbs of the 25 lbs I
want to loose.

Hunger sensations do come here and there but nothing I cannot deal
with. A little sip of sparkling water seems to be enough to kill
it.

I sleep much better, I do not feel weak at all, and feel positive
about this experiment.

My readings taught me the first 3 days of any TOTAL fast are the
worst. Well I am at Day # 3 and if it stays like this, it should
not be too difficult to continue.

I have to admit I choose a quiet moment of my life to embark on
this total fast and everyone around me was told not to stress me
with unimportant stuff. I know this is an essential requirement for
me for succeed.

So I am quite excited and, of course, will keep you all
posted.

Denis

Zero Carb Chronicles Retrieved from:

http://zero-carb.blogspot.com/feeds/posts/default?alt=rss



Source: http://zero-carb.blogspot.com/2017/03/deniss-total-fast.html

Report abuse

Comments

Your Comments
Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

Top Stories
Recent Stories
 

Featured

 

Top Global

 

Top Alternative

Register

Newsletter

Email this story
Email this story

If you really want to ban this commenter, please write down the reason:

If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.