Trinity's Spiritual Wellness Smoothie with Hemp, Maca & Moringa – A Recipe to Nourish the Soul

May 30th, 2017

By Trinity Bourne

Contributing writer for Wake Up World

Every morsel we eat plays a role on our spiritual journey. The energy of our food becomes a part of our being, it goes soul deep – flooding into our cells; directly impacting our vibration by either lowering or raising it (depending on what we choose to consume). We are spiritual beings in physical, human bodies – aspiring to ever higher realms of awareness. We yearn to free the soul in every moment. Conscious eating is about unleashing the soul. The energy of every bite counts!

What makes Maca such an incredible spiritual superfood?

Maca is an amazing spiritual superfood, growing at extremely high altitudes (7000 ft and above) in the Peruvian Mountains. It’s very hardy, with powerful adaptogenic properties. An adapotgen is something that helps you cope in stressful situations – whether spiritually, physically, mentally and energetically. It is particularly helpful when going through the ‘dark night of the soul’; when you wake up and it feels like the world is falling apart around you; when you question who you truly are and feel like everything you thought you knew about the world was wrong. It helps us to cope when we shed layer after layer; when we feel at complete odds with the world around us; when we are hyper-sensitive or empathic and feel that what is going on in the world is just too insane. It’s an important kundalini energy balancer.

On a physical level, maca is well known for supporting and regulating the endocrine system in both men and women. The endocrine system is responsible for healthy functioning of hormones, which are essential for the regulation of energy levels, digestion, brain function, the nervous system, fertility and wellness in general. Many women have noticed that it helps to balance hormones, reducing menopausal and pre-menstrual symptoms, whilst men have observed that it helps support fertility and sexual functions.

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