What Is Cupping Therapy and Why Is It Trending?
June 24th, 2017
Guest Writer for Wake Up World
Cupping therapy is an ancient practice that is now considered part of the complementary and alternative (CAM) medicine category, along with acupuncture and aromatherapy. During a cupping therapy session, a massage or acupuncture therapist applies suction cups to various areas of the body. The cup may be made of bamboo, plastic, or glass; traditionally, horns and shells have also been used.[1] While the cup is in place, suction stimulates blood flow and even causes blood to leak into the skin and produce a hickey-like red or purple bruise. Reported benefits include joint and muscle pain relief, increased blood flow, and reduced inflammation.
Although the practice rose to mainstream, international attention during the 2016 Summer Olympics when athletes were spotted sporting large circular bruises on their arms, backs, and legs, the practice actually began in ancient Egypt.[2] From there, it spread to Greece, Europe, the Middle East, and Eastern Asia.[1]Because cupping therapy has a long history in several cultures, it is known by other names including needlehorn, sucking method, fire cupping, and horning. The term “cupping” usually refers to dry cupping. This is different from wet cupping which is less common and involves lacerating the skin with a scalpel to allow bleeding.
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