7 Herbs for Men’s Sexual Health

March 14th, 2018

By Dr. Edward F. Group

Guest writer for Wake Up World

Male sexual health is frequently overlooked when it comes to discussing ways to promote sexual vitality and vigor. While many news outlets are eager to spread the news about a recent nutritional finding and how it can benefit women’s sexual health, many don’t realize that the research can often be applied to certain aspects of the male department, often in a myriad of ways.

When it comes to herbs for men’s sexual health, we’re often looking for how certain plant materials can support prostate health and sex drive. Here are seven of the most potent, thoroughly-researched herbs and how they can support men’s health.

Top Herbs for Men’s Sexual Health

These seven herbs have numerous benefits, some of which can be attributed to prostate health and male vitality. Although none of the following herbs are meant to substitute for conventional advice, some of them might be powerful complementary tools that may provide benefit to the entire body. Here are the top 7 herbs you should be incorporating into your daily regimen.

Pine Bark

Pine bark has been used for centuries to support good health, and recent research is discovering that the tree contains numerous bioactive chemicals geared specifically toward protecting men. Some research has shown pine bark to be effective for supporting the prostate in the presence of prostate cancer cells, possibly by down-regulating the androgen response.[1]  Pine bark has also been shown to be a helpful tool for improving sperm quality and quantity, and some studies have also indicted that extracts of pine bark may support erectile response.[2]  Further research is needed to determine its full effects on prostate health; yet, the current data is more than promising.

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