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Obsessive Compulsive Disorder OCD FasterEFT

Friday, March 9, 2018 2:26
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Obsessive Compulsive Disorder OCD FasterEFT



These video’s opens the door to understanding how OCD works.

Once you discover this key it is easier to understand that you don’t have OCD but rather you create OCD from within by your thinking and emotions. You are not broken and YOU CAN CHANGE.

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As is the case with most “disorders” OCD is a coping skill rather than a disorder.

The brain has developed certain connections based on experiences, in order to cope in the most effective way available. Different connections will produce different results. Just as one person’s brain may have connected spiders with the fight-freeze-or-flight state, even though there is no real threat, another person’s brain may connect dirt with hands, and dirty hands with the fight-freeze-or-flight state. In both cases, there is no logical reason and the conscious mind is not involved. In both cases, the brain is triggering a response in the body – automatically. And in both cases these connections can be changed More…

End of Obsessive Compulsive Disorder OCD FasterEFT

If OCD has taken over you life completely and is causing you significant problems and distress, you should seek professional help. But there are also steps you can take yourself, alongside such help. The main thing is to understand that it’s not so important to know why you have these compulsions as to understand what is happening when you feel them, and how to deal with it.

End of Obsessive Compulsive Disorder OCD FasterEFT


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