Study Shows Cognitive Gains from Meditation Training Maintained Seven Years Later
April 14th, 2018
Guest writer for Wake Up World
Gains in the ability to sustain attention developed through intensive meditation training are maintained up to seven years later, according to a new study published in the Journal of Cognitive Enhancement.
Regular meditation effectively supports mental, emotional and physical health in numerous tangible ways. Several previous studies have supported the hypothesis that meditation training improves practitioners’ emotional regulation. Meditation training programs can have measurable effects on how the brain functions even when someone is not actively meditating, especially in areas related to pain.
In building upon this strong body of evidence, researchers are continuing to deepen our understanding of the profound and inspirational benefits of regular meditation practice in everyday life…
The study based on the Shamatha Project, is a major investigation of the cognitive, psychological and biological effects of meditation led by researchers at the University of California, Davis, Center for Mind and Brain.
Recommended articles by Josh Richardson:
- 20 Sources of Pain in the Body are Each Directly Tied to Specific Emotional States
- How Does Your Consciousness Make Everything Real?
- Fascinating New Study Shows How Emotions Are Mapped On The Human Body
- Thought-Provoking Quantum Experiments Show Reality is Only an Illusion
- The Electromagnetic Field is Depleted in Those Who are Unhealthy
- How to Avoid Empathy Burnout When You are Surrounded by Other People’s Pain
- 9 Reasons You Need To Be Giving and Receiving Hugs Every Day
- How Music and Meditation Address Memory Loss
- Study Confirms That Matters of the Heart Directly Influence the HEALTH of Your Heart
- Photographer Shows Proof of Amazing Similarities In Human Templates Between Complete Strangers
-
FACEBOOK]: http://www.facebook.com/joinwakeupworld (An interactive community of over 3,500,000)
[PINTEREST]: http://pinterest.com/wakeupword/
[TWITTER]: http://twitter.com/joinwakeupworld
[YOUTUBE]: http://www.youtube.com/joinwakeupworld
[GOOGLE PLUS]: https://plus.google.com/112452105795129310867/posts
[WEBSITE]: http://wakeup-world.com
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Please Help Support BeforeitsNews by trying our Natural Health Products below!
Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST
Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!
HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.
Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.
MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).