Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
Story Views
Now:
Last Hour:
Last 24 Hours:
Total:

When Is The Right Time to Eat a Banana? (Video)

% of readers think this story is Fact. Add your two cents.


 

by N.Morgan

 

Your immediate answer was probably when it’s ripe, and well, that is true, but the consumption of unripe bananas has its advantages as well.

The more spots a banana has, the more prevalent its anti-cancerous properties are, according to scientists. This is a result of the increased levels of TNF, indicated by the number of brown spots on the fruit.

Ripe bananas are richer in fiber and antioxidants, potassium, vitamins C and B, and fiber. Their consumption is easier on the digestive system and offers countless health benefits.

However, there is some micronutrient loss that happens as the banana ages. To lessen the loss of vitamins and minerals, store your bananas in the fridge. Yet, be careful, as this can make them go brown quickly. Additionally, the high sugar content of ripe bananas is not beneficial for people with Type 2 Diabetes.

Copper Home Page

APeX

Humic Fulvic

Ultra Curcumin

On the other hand, as we mentioned, green bananas have their benefits as well.

First of all, they are lower in sugar compared to ripe bananas and are richer in probiotic bacteria which support colon health. Therefore, they are better in case you suffer from type 2 diabetes or if you are trying to lose weight, as they have higher starch content and will keep you full longer.

Unripe, green bananas help the absorption of nutrients, such as calcium, better than ripe bananas.

On the other hand, they are more difficult on the digestive system and might lead to bloating. Also, they have low antioxidant levels because of these increase with the age of the banana.

Nevertheless, bananas are a real superfood, so regardless of the extent of their ripeness, they will support your health and wellbeing in various ways!

We have an affiliate program designed for content creators and Affiliate marketers, who would like to sell this product, please click here for affiliate program details. Our affiliate program is designed to help you monetize your screen time.

References:

https://www.healthyfoodhouse.com/do-you-know-when-is-the-right-time-to-eat-a-banana/

https://www.davidwolfe.com/right-time-to-eat-a-banana//

https://www.youtube.com/watch?v=VF3PZwDdPK8

Stories Contributed by N. Morgan

 

Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!

Join our affiliate program and earn extra money by sharing with friends and family or by posting on your social media.

Order by Phone at 888-809-8385 or online at www.mitocopper.com


Get our Free Ebook, "Suppressed Health Secrets"  with  Natural Cures THEY don't want you to know!

APeX - Far superior to colloidal silver! Destroys Viruses, Bacteria, Pathogens with Oxygen plus Silver!

Supreme Fulvic - Nature's most important supplement! Vivid Dreams again!

Ultimate Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser!  Cleans out toxic buildup with oxygen! 
Organic Hemp Extract (CBD) - Full Spectrum high CBD (3300mg) hemp extract eases stiff joints, relieves stress and more!
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover -  Reduces Smart Meter radiation by 96%!  (See Video)


FINAL WARNING!  Diseases are EXPLODING!  Watch this Video about APeX and You'll THROW AWAY Your Colloidal Silver!  APeX destroys Viruses, Bacteria and other Pathogens with the power of Oxygen PLUS Silver!  Nobody else has a product like THIS!   See why the inventor hasn't been sick in 16 years and why you'll never hear about it on the FAKE NEWS!  Get some now and tell your friends about it too so we can reach more people!  


APeX Interview - Superior to Colloidal Silver from Lee Canady on Vimeo.


Learn about APeX Here and Get the 50 Page Report in PDF format.   Call us at 888-809-8385 to order by phone.



Report abuse
Loading...
    Loading...

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    Total 1 comment
    • Slimey

      Hello Angle #3,

      Charlie here. When is the right time to eat a banana?? Why right after a doughnut! Duhhhhh nut.

      You wouldn’t want to ruin the taste of the doughnut now, would you?? :arrow: :neutral:

      I thought this was about the 24 hr time to eat bananas? Like what time of the day to eat them. LOL!

      But of course. You are talking about the ripeness of the doughnut. Silly me.

      Signed,

      Charlie (doughnuts are always right, er ripe – eat them anytime) :lol: :lol:

    MOST RECENT
    Loading...
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.