by N.Morgan

Modern science has confirmed that kidney health is indeed critical for the overall health of the body. Kidneys failure is often linked to problems occurring in other organs and systems that lead to diseases and common ailments.

In the absence of disease, a well-rounded diet and adequate water intake are usually enough to keep your kidneys healthy. However, certain foods, herbs, and supplements can help support strong kidneys. Over time, salts and toxins accumulate in the kidneys, as well as sand and stones, so they have to be eliminated in order to avoid kidney damage.

Take a handful of washed parsley leaves.

Chop them into larger pieces, put them in a bowl and pour water over them (enough to cover the leaves). 

Put the pot on the stove, and as soon as the water boils, let it simmer for 10 minutes. 

After that, remove the pan from the oven, and leave to cool (the container should be closed). 

Strain and when it cools down a bit, store the drink in the refrigerator. You should drink a glass of this cold drink once a day. 

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You will notice that your urine changes as the body begins to discard all the toxins accumulated in the kidneys.

But, you must be careful if you suspect you have kidney stones. This parsley tea will “push” them, so you may need to consult your doctor. Besides parsley tea, you should remember to consume enough fluids amid the day in order to help the kidneys to work properly. In addition to parsley, another good kidney- cleansing foods are the following: apples, lemons, watermelons. 

Also, it is believed that olive oil helps the expulsion of kidney stones. You have to avoid drinking this remedy during pregnancy, even though it is a completely safe natural remedy. You should consult a doctor. It is recommended to drink this tea twice a month as part of a regular detoxification of the body. Additionally, it is also excellent in relieving menstrual pains.

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References:

https://worldtruth.tv/cleanse-your-kidneys-almost-instantly-using-this-natural-home-drink/?fbclid=IwAR2EyFMQvD21c4AH7gmHhHfaO6kQEZlqYg6dRvUZUx4nqMIhJJXdzh5PyW0

https://www.youtube.com/watch?v=njpreLxMZBI

https://www.nhs.uk/live-well/healthy-body/keeping-your-kidneys-healthy/

Stories Contributed by N. Morgan