So you finally got up the nerve to talk to the perfect 10 at the bar. You’ve bought her drinks all night and now it’s time to get down to the main event of the evening. There is only one problem; she is smoking hot. This shouldn’t count as a problem but you are worried about how you can prevent premature ejaculations (vorzeitiger Samenerguss verhindern). There are multiple articles on the subject on the internet, some of which ring true and others which are just plain ridiculous. You are wondering which of those tactics you can call up now in your intoxicated state to help delay ejaculaton until you have pleasured her and proven yourself to be a man of great sexual prowess.
The first thing to know about how to last longer (länger durchhalten) in bed is that you need to be confident. If you believe that you can do something, then more often than not, you can. But if you have low confidence, you end up getting all in your head and psyching yourself out and that is how you come early and disappoint your partner.
Another little trick that works is one of distraction. When you feel yourself coming close to ejaculation and you haven’t even been at it for up to five minutes yet, it could help to distract yourself. Call up an image in your head that you know is sure to bring you back from the edge. It could be something that disgusts you or just something that takes you out of the zone a little bit. Then you can pace yourself and work on pleasing your partner before you come.
Something more worth considering is reducing your alcohol intake. Not only will it impact on your overall health, it will improve your sexual stamina and help you have greater sex (länger Sex). We’ve all heard of “whiskey-dick” which is what happens when you’ve had one too many drinks for your “soldier” to rise up to the task. What you could do to prevent this is to pace your drinking or alternate every glass of booze with one of water.
If premature ejaculation has been an ongoing problem for you, you might want to consider seeing a doctor. It might seem pretty out there but there are professionals who are trained in that field exactly and who know what drugs and therapy to prescribe to help the problem.
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