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Monday, January 9, 2017 8:05
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If you have ever come too early during sex before you probably remember the feeling of embarrassment you felt and the waves of disappointment coming off your partner. We all know it’s no fun for either party when the man blows his load early. This article aims to detail how exactly you can prevent premature ejaculation (vorzeitiger Samenerguss verhindern ) from happening to you in the future. If you want to know how can you longer up your staying power in bed, read on.

  • Why is it important to know how to delay ejaculation?
  1. To please your partner
  2. To increase yourself worth
  3. To increase your stamina and have even greater sex in the long run

Need I say more?

Down to business! Here is how to prevent premature ejaculation (vorzeitiger Samenerguss verhindern).

·Have a banana right before sex

This doesn’t have anything to do with the phallic shape of the fruit but with the high level of potassium in the fruit which leads to higher energy levels, better stamina and by extension, longer perseverance in bed.


Consider the little blue pill for extended performance. It is a medically certified Way to delay ejaculation and improve sexual performance because studies have shown that most women need at least fifteen minutes of good action to achieve orgasm. Viagra will help increase your staying power and make sure that you don’t come early.


A common complaint most men have about condoms is the decreased sensation during sex. However this property could actually become an advantage in preventing premature ejaculation because of the decreased feeling in the penis.

·Work on your performance anxiety

Try not to get to stressed out and nervous before sex. It is supposed to be a fun activity between two people who are attracted to each other so try to relax as you are not being graded anyway and the more relaxed you are, the better you are likely to perform.


 You probably already do this a lot in your spare time but try doing it just before you have sex because the fact that you have ejaculated once or twice before will make the next ejaculation last a little longer in coming on.

·Physical techniques

 Try the squeezing technique. Squeeze the penis tip when you are close to orgasm to delay ejaculation (ejakulation verzögern).

·Distract yourself

 Focusing on things which are not erotic such as multiplication tables or sports might help to longer persevere in bed!

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Berlin, Germany

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