Pattern on the Trestleboard (Video)

Someone told me about this today. I had never heard of it before. I like the affirmations. That’s all I know about it to be honest. I found some videos on it and some information. Have you ever heard of it? Know any other good affirmations? I dig positive affirmations they help my crazy a lot. =) I’ve never heard of it. So just shared it to see what folks thought about it.

The Pattern on the Trestleboard is a set of statements relating to the ten Divine Emanations of the Tree of Life of Qabalah (Kabbalah). It is both an affirmation of Reality and a meditation technique.

Kab·ba·lah

kəˈbälə,ˈkabələ/

noun

1. the ancient Jewish tradition of mystical interpretation of the Bible, first transmitted orally and using esoteric methods (including ciphers). It reached the height of its influence in the later Middle Ages and remains significant in Hasidism.

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