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No More Excuses: How to Feed a Family of 4 With $300 for 1 Year

Tuesday, October 25, 2016 4:38
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Most of the people have different reasons to consider preparing a waste of time, they tend to ignore the obvious threats we are facing. For those that underestimate the power of obvious problems that loom right in front of us, it’s going to be a big surprise when they find out that inaction creates unpleasant consequences and they are about to learn this lesson the hard way.

When it hits the fan you can’t put your hope for your neighbors to help you, more than 90% of population have no preparation at all, and even if they have a food storage no one will be willing to share when they know there is no store to resupply. When the riots and looting starts everything will be empty within hours.

If you think you will grab a gun and just loot the food for your family you will soon find out that’s not a very good plan. The ones that have prepared in advance and have a food storage, be sure they prepared the means to defend it as well.

DO NOT expect the government or the local authorities to put food and water on your table once a war or any kind of national crises strikes. Quite the opposite, you can expect them to confiscate everything you have under the National Defense Resources Preparedness executive order that grants the Department of Homeland Security, the Department of Agriculture, the Department of Labor, the Department of Defense and other agencies complete control of all US resources, including the ability to seize, confiscate or re-delegate resources, materials, services, and facilities as deemed necessary or appropriate to promote the national defense.

Do you think this executive order signed by President Obama on march 16, 2012 was meant to help you? Keep in mind that the government is the one that put you in this situation in the first place and have no other intention but his own agenda that will be unveiled right after the elections. Remember, the government urged people to stockpile food, water and medication for at least 3 days, and that’s all they will do. Everything is in front of your eyes, you just need to accept the facts.

The list of common excuses for not having a food supply can go on but my favorite one is ”I have no money for a food supply”. Well, the average food storage can cost as little as $1 a day. If you skip a day without going out to eat with your family and spend from $40 to whatever, that is 40 days worth of food storage for a family of 4.

You are out of excuses!

This plan is THE fastest, cheapest and easiest way to start a food storage program. You are done in a weekend. AND there are no hassles with rotating. Pack it and forget. It’s space efficient – everything is consolidated into a few 5-gallon buckets. You’ll sleep content in knowing that you have a one-year food supply on hand for your family should you ever need.

With the exception of dairy and Vitamin B12, this bean soup recipe will fulfill all your basic nutritional needs. It won’t fill all of your wants, but using this as your starting point, you can add the stuff that you want.


All of the food and storing supplies listed below plus 2 55-gallon recycled barrels to be used for rain catchment cost me $296, including taxes. I purchased rice, bouillon and salt from SAM’s Club. You can buy small bags of barley at the grocery, but if you don’t mind waiting a few days, special ordering a bulk bag from Whole Foods was cheaper. All of the beans I purchased from Kroger’s in 1-lb bags. Buckets, lids, Mylar bags and rain barrels were from the Lexington Container Company. Their prices are so good, with such a great selection that it’s worth a drive even if you are not in the local area. I went on a second-Saturday of the month because that’s when they host free food storage courses taught by Suzanne, an energetic, delight of prepping wisdom.

What you need:

8 5-gallon buckets

8 large Mylar bags

8 2,000 cc oxygen absorbers

8 gamma lids

A handful of bay leaves

90 lbs. of white rice

22 lbs. of kidney beans

22 lbs. of barley

22 lbs. of yellow lentils

5.5 lbs. of split green peas

5.5 lbs. of garbanzo beans

1 lb. of salt

A big box of beef and chicken bouillon.

A measuring cup

What you’ll do

Install the gamma lids on the bucket and insert Mylar bags. Place 2 or 3 bay leaves in the bottom and fill the buckets, adding more bay leaves after each 1/3 to full. Place an oxygen absorber in the top. Label buckets with the contents and date.

People really should avert their gaze from the modern survival thinking for just a bit and also look at how folks 150 years ago did it. These guys were the last generation to practice basic things-for a living-that we call survival skills now. Survival Things Our Great Grandfathers Did Or Built Around The House. Are you ready to turn back the clocks to the 1800s for up to three years. Because this is what will happen after the next SHTF event


3 buckets with rice (shake it down good. Get it all in there!)
1 bucket each of kidney beans, barley, and yellow lentils
In 1 bucket store the split green peas, garbanzo beans, salt, measuring cup and bouillon. (I removed the bouillon from the box and vacuum sealed it as bouillon contains a small amount of oil.)
Yep, that’s a total of 7 buckets, so far.

I place a broom handle across the bucket and wrap the ends of the Mylar bag over the broom handle to give me some support. Then slowly and smoothly run a hot iron over the Mylar bag to seal all except the last 2 inches. Then I press out as much air as possible before sealing the remaining 2 inches. Make sure your Mylar is completely sealed from end to end. Now, stuff the bag into the bucket and rotate the gamma lid into place. This will protect your food for about 25 years. You’ll have excess Mylar bag at the top. Don’t cut it off, that way if you have to cut it open to get into it, you have enough bag remaining to reseal.

Where you’ll put it?

It’s pretty easy to find a place for 7 to 8 5-gallon buckets even in the smallest of apartments. Discard the box springs and lay the kid’s mattress on top of the buckets, line the back of a large closet with the buckets. I made a couch-table by stacking buckets two high between the couch and the wall. The buckets are about 6” taller than the back of the couch. Add a shelf and drape and it looks fine; a convenient place for a lamp and books. Get creative.

Making your bean soup

Measure out
· 8 oz of rice
· 2 oz of red kidney beans
· 2 oz of pearl barley
· 2 oz of lintels
· 1 oz of split green peas
· 1 oz of chick peas/garbanzo’s

Add 6-7 quarts of water. Add bouillon or salt to taste. Then add any other meats, vegetables, potatoes or seasonings you have on hand. Bring to a boil and then let simmer for two hours. You should have enough to feed 4 people for two days. This is thick and hearty. You will be warm on the inside and full with one large bowl. Kids usually eat half a bowl.

When the emergency is over

This system allows you to open the Mylar bags, retrieve as much of the ingredients as is needed and then reseal everything after the emergency has passed. Just be sure to replace the ingredients used so that you always have a one-year supply.

The 8th bucket – other stuff I would want

This list isn’t included in the $300. This falls into the “what I want” category. As money and resources became available, I’d just go crazy adding all of my indulgences, starting with coffee! You can add what you want, but I’d fill it with:

Dry onion. Let’s face it, what’s bean soup without onion! Sprinkle on the onions just before serving.
“Just add water” cornbread mix packets. I just can’t eat bean soup without cornbread.
Beef jerky and Vienna sausages. Add protein and zest to the bean soup
Instant oatmeal. Do you really want bean soup for breakfast? Freeze the oatmeal for 3 days before packing to kill any bugs.
10 lbs of jellybeans. Now, don’t laugh – it’s a bean. Jellybeans don’t melt like chocolate might. The high sugar content is quick energy, and a morale booster – with just enough of a high to help you over the really bad days. Easter is about here – stock up!

Before you fill the 8th bucket

Buy small bags of the ingredients and fix a big pot of bean soup for dinner. Eat the leftovers the second night, and 3rd night, until it’s all gone. Find out now – rather than later – what your family might like to add to it. Anything tastes great the first meal, but quickly becomes boring after the 3rd or 4th repeat. Don’t wait until the emergency happens to discover what you SHOULD have stored in your 8th bucket.


Source: No More Excuses: How To Feed A Family Of 4 With $300 For 1 Year

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