I came across an article that boasts 10 tips focused on helping you eat healthier during the holidays.
But, who cares about that anyway, right?
I, for one, want to live to a ripe old age of 100 and I want to have full use of my faculties when I get there. That sure isn’t going to happen if I “justify” my typical social habits around holiday food and settings.
These 10 tips really are great!
Visit Health.ClevelandClinic.org to read the details on these tips.