Contributing writer for Wake Up World
One of my favorite meditations is extracted from Buddhist lessons, and relates to the four dimensions of geometry. Known as “the Seed of Buddha Meditation”, this practice is one of the most powerful meditations I have learned. It is believed that the Buddha himself practiced and taught this meditation, just as I learned it from a Tibetan Buddhist monk from Nepal. It is direct and simple, but can open us up to receive profound and infinitely complex spiritual lessons.
The profundity of each of the ideas in this meditation cannot be understated. Each of the concepts has been elaborated on for centuries since the time of Buddha, and so the presentation here is, of course, a simplification of the ideas and processes that might be endlessly explored and refined as part of our own personal inward exploration.
In this article I will provide the steps for you to perform this powerful meditation practice, but as always, it is the energy we bring to these principles and symbols that contains the real spiritual power of this meditation — the highest potential for universal connection, which is inherently within us all.
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