CNN has the story. If Americans cut their salt intake by just half a teaspoon per day, it would produce public health benefits on par with reducing high cholesterol, smoking, or obesity, a new study has found.
The number of heart attacks in the U.S. could decline by up to 13 percent if adults could just slash their daily salt intake by 3 grams, or about 1,200 milligrams of sodium, according to the study, which was published Wednesday in the New England Journal of Medicine. New cases of heart disease and the number of strokes could also be expected to decline, by up to 11 percent and 8 percent, respectively.
To achieve a similar reduction in heart attacks and other heart-related problems, the researchers estimate, nationwide tobacco use would need to be halved. Alternatively, obese adults would need to reduce their body mass index by 5 percent, or all adults at low-to-medium risk for heart disease would need to take cholesterol-lowering statins.
Even a reduction in daily salt intake of just 1 gram (or about 400 milligrams of sodium) would produce "large declines" in the rates of cardiovascular events, according to the study.
The study suggests that food manufacturers would need to be the primary target of the projected reduction in salt intake, since processed foods -- and not the salt in your salt shaker -- account for between 75 to 80 percent of American salt consumption.
Check out Health.com for more.

There is 1 mainstream media source reporting on this story:


Nobody has posted any comments yet.