Eating processed foods is a real doozy. They are not only toxic in nature, but are also so addictive that they cause you to crave more of the very food that’s so bad for you! Remember the public outcry when the news came out that tobacco companies added ingredients that made cigarettes even more addictive? Unfortunately, food manufacturers also add addictive substances to their foods, but there isn’t enough public momentum (yet) to force them to stop. So sadly, these items continually contribute to us getting fatter and fatter and sicker and sicker as a society.
Even foods that are considered “healthy,” like bread, pasta sauce, and salad dressing, may contain these ingredients. Let’s look at some of the worst offenders.
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