10 Interesting Ways People Explore Their Spiritual Beliefs

A growing number of Americans describe themselves as spiritual, but what does that mean?

Spirituality is difficult to define. To some, it means achieving a higher consciousness. To others, it’s the idea of existing without boundaries and making deep connections with our surroundings.

People practice their spiritual beliefs in various ways, and these differ from person to person. In this post, we’ll explain how you can explore your spirituality.

Let’s dive in!

Common Ways of Putting Spiritual Beliefs into Practice

If you’re interested in discovering what it means to be spiritual, try some of these popular methods.

1. Studying Scriptures

If you want to learn how to be more spiritual, reading religious scriptures is a great place to start.

While some people believe that religion and spirituality are separate, others see them as two sides of the same coin. Whichever side you’re on, there are a lot of things you can learn from these sacred texts.

Whether you choose to read the Bible, the Quran, the Talmud, or any other religious scripture, approach it with an open mind. You don’t have to convert to any religion in order to take positive ideas from it.

In each one, there are lessons to be taken. Look for symbolism as you read and try to find ways in which you can apply it to yourself.

2. Meditating Daily

One of the most popular ways of getting in touch with your spiritual side is to start meditating.

It’s not just for monks, anyone can do it. The idea of sitting still, in complete silence and alone with your own thoughts, can be a bit daunting. However, once you get the hang of it, you’ll enjoy numerous benefits.

Meditation can make you feel calmer, more centered, and more focused. It can even make you happier.

Now, it’s easier than ever to get started. There are several meditation apps available, which will guide you through the entire process. All you have to do is download one and follow a program.

3. Going on Spiritual Retreats

Spiritual tourism is bigger than ever before.

People travel all over the world to join meditation retreats. They flock to Vipassana retreats in Thailand, PTSD healing retreats in Hawaii, and yoga retreats in India. No matter what your spiritual goal is, there is something for you.

These retreats provide an escape from the routines of daily life, where people can dedicate time solely to investing in their spirituality. They also provide connections to communities full of like-minded people.

4. Joining Workshops

You don’t have to jet off half-way around the world on a 4-week trip just to find spirituality. If you look around, you’ll find plenty of opportunities closer to home.

Search your local community for events, workshops, talks and meet-up groups for spiritual people. They might be advertised as ‘self-improvement seminars’, ‘personal growth workshops’ or ‘spiritual courses’.

If you’re not sure where to start, plug into online communities like forums and Facebook groups. There, you’re likely to find postings for these kinds of events.

5. Seeking out Spiritual Leaders

For some, the quest for spirituality is led by another person.

People seek out gurus, mystics or spiritual leaders to guide them through their journeys. To their followers, these people usually embody what it means to be spiritual, and can offer guidance on a path to becoming a better person.

Following a leader doesn’t have to be as extreme as starting a religion and moving into a commune. It can simply mean studying someone’s teachings, attending their events, or even just following them online.

6. Using Crystals

Many people believe that crystals and gemstones hold certain healing powers, creating vibrations that improve our well-being.

Some believe that by wearing them on jewelry or decorating their homes with them, they’ll absorb the soothing and healing properties.

Another way of using these crystals is by practicing Reiki. Through this ancient Japanese art, a mixture of crystals and touch are used to cause calming and healing energies to flow through the body.

7. Studying Astrology

Astrology provides another great pathway to spirituality.

People believe that the positions of the moon and the planets have an impact on our karma and the events of our lives. For them, the answers are written in the stars. They study these movements and sacred energies and use them to become more self-aware.

Some find that astrology gives answers, explanations, and meanings to certain changes or questions in their lives. It provides a higher connection to something that’s spiritual, but not religious.

8. Experimenting with Tantric Sex

Sting threw tantric sex into the spotlight years ago when he claimed it changed his sex life with his wife, enabling them to make love for up to 7 hours.

However, it’s more than just a fad or a topic for celebrity gossip. Tantric sex has real spiritual benefits.

It’s an ancient Hindu practice, in which couples focus on creating a deeply intimate connection through both mind and body. Instead of focusing on an end goal, you slow down, focusing on touch, meditation and breathing techniques.

This way, couples can experience an enhanced form of sacred sexuality.

9. Finding a Spiritual Counselor

Counselors can play huge roles in the discovery of spirituality.

They work with clients in one-on-one sessions to provide individualized guidance. These sessions can offer healing from past trauma, balancing of energy, and general life coaching.

Through sessions with a spiritual counselor, clients can discover more about themselves and become better-equipped to face challenges in life.

10. Practicing Mindfulness

Spirituality doesn’t have to involve intense studying or connecting to a higher power. It can be as simple as making small changes every day.

This is what mindfulness is all about.

Being mindful means being present in the moment and paying attention to where you are and what you’re doing. Instead of going through the motions, you pause to make yourself aware of your body, your surroundings, your feelings and your actions.

A Journey of Self-Discovery

No matter what your spiritual beliefs are, there are a variety of ways to practice and explore them.

If you invest time in your spirituality, you could end up seeing significant changes in your mindset, your happiness, and even your quality of life.

Try some of the practices on this list and see what you can learn about yourself. Some people even find that they’re able to have outer body experiences this way.

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