Zen Between Two Bicycle Wheels: Eat, Pedal, Sleep

Praise for: Zen Between Two Bicycle Wheels—Eat, Pedal, Sleep

Baby Boomers Bicycling The West Coast

“Say what you will about these two old people, but they possess the hearts of lions. This book surprised me. I’m a female baby boomer who loves to ride my bicycle, but I had no idea that a 70-year-old woman can ride nearly 2,000 miles down the West Coast. It seemed too daunting, but Sandi made it happen. She’s got tons of gumption. She advised to, ‘Just keep pedaling one day at a time and you will find yourself in the middle of your own dream.’ She’s living it for real. If you’re a doubting baby boomer, this book will carry you into a whole new realm of your own possibilities. This is a fun read.” June Lockart

“Can’t say as I could ever ride my bicycle down the West Coast, but I really enjoyed his ‘well-told’ story, his inspiring quotes and his superb pictures. I have been riding a bicycle since the 1950’s, so I know the feeling. The author gave me a sense of riding alongside of him and his wife. I’d highly recommend this book to young and old, alike.” Gerald Johnson

“Whether you’re young or old, you will enjoy the ‘high energy’ of this book. I read the biography of the author. He’s bicycled across six continents and 15 times across the USA. That’s beyond my physical paygrade. But after reading this book, I’m only 66 and I would like to bicycle the West Coast. He’s got a whole chapter that shows you everything you need to make the ride yourself. He’s pretty unique for an old timer. Read this book! It’s fun!” Charles Johnson

“I’ve never seen the redwoods. I’ve never driven along the coast of Oregon. I’ve never seen Big Sur. I’ve never crossed the Golden Gate Bridge. I don’t even own a bicycle. But after reading this book, I want to do everything Sandi and Frosty did. I am so inspired after reading about their travels. I especially liked the “astonishing” episodes of Frosty’s travels around the world at the end of the book. I was deeply touched by the inspiring narrative in this book.” Richard Wolcott

“Read this book! It’s a hoot! The author guides you down the West Coast with his lovely wife. I was inspired by their relationship on this journey. They may be two old people, yet they enjoy a sense of adventure of a young couple. For anyone enjoying their “Golden Years” whether by auto travel or bicycle or armchair adventure, this book gives a refreshing outlook on life. I highly recommend it.” John Lambert

“This is an enormous book for female baby boomers. It gently shows you, that you too, can make a bicycle ride down the West Coast or across Europe. With the information on touring, along with touring companies, you can choose your favorite style of exploration. I really liked the wisdom of this book. There’s no doubt the author learned a lot about the world during his travels. Sandi gave me courage to get into shape and ride myself. I’ve always wanted to make such a bicycle tour. As a former English teacher, I can say the author exhibited eloquent writing. Now I have the courage to try it.” Margaret Tinsdale

“I really liked the ‘epic moments’ at the end of the book. The author recounted some of his most harrowing and sublime experiences while touring around the world. Most of all, I liked his conversational style that kept me turning the pages. The photographs gave me a sense of riding along with them. I highly recommend this book for cyclists of all ages.” Paula McIntyre

“If this book doesn’t get you off your keyster, nothing will! This book could be billed as the ‘Zen of Bicycling’ because he brings a lifetime of travel knowledge. I liked this one statement the most, “The long-distance bicyclist carries an insatiable desire to interact with possibilities that may emerge around the next bend in the road. His or her curiosity drives the pedals that turn the wheels. Each cyclist carries a sense of “stubborn joy” into the day. The bicyclist lives in that moment and then pedals forward to the next moment, always advancing, never in retreat.” That says it all. I’ve already visited my bike store to inquire about a touring bike.” Robert H. Dafoe

Latest book published in 2020: Zen Between Two Bicycle Wheels: Eat, Pedal, Sleep by Frosty Wooldridge, amazon.com and ph 1 888 519 5121

Newest book: Old Men Bicycling Across America: A Journey Beyond Old Age, available on Amazon or ph. 1 888 519 5121

Living Your Spectacular Life by Frosty Wooldridge, Amazon or ph. 1 888 519 5121

FB page: How to Live A Life of Adventure: The Art of Exploring the World

Website: www.HowToLiveALifeOfAdventure.com