Fear Thesaurus Entry: Losing Autonomy

Debilitating fears are a problem for everyone, an unfortunate part of the human experience. Whether they’re a result of learned behavior as a child, are related to a mental health condition, or stem from a past wounding event, these fears influence a character’s behaviors, habits, beliefs, and personality traits. The compulsion to avoid what they fear will drive characters away from certain people, events, and situations and hold them back in life. 

In your story, this primary fear (or group of fears) will constantly challenge the goal the character is pursuing, tempting them to retreat, settle, and give up on what they want most. Because this fear must be addressed for them to achieve success, balance, and fulfillment, it plays a pivotal part in both character arc and the overall story.

This thesaurus explores the various fears that might be plaguing your character. Use it to understand and utilize fears to fully develop your characters and steer them through their story arc. Please note that this isn’t a self-diagnosis tool. Fears are common in the real world, and while we may at times share similar tendencies as characters, the entry below is for fiction writing purposes only.

Flaws That May Emerge
Antisocial, Childish, Cocky, Confrontational, Defensive, Dishonest, Evasive, Hostile, Inflexible, Insecure, Irrational, Nervous, Paranoid, Resentful, Stubborn, Uncooperative, Withdrawn

Hindrances and Disruptions to the Character’s Life
Sustaining an injury at home and not having anyone to help
The character missing important events because they’re trying to hide a physical or mental decline
Stubbornly refusing helpful advice that would improve the character’s quality of life
Relationships being strained because the character refuses to make concessions that would result in a loss of independence
Lacking deep friendships and community because the character is off on their own
Avoiding long-term relationships that may interrupt the character’s lifestyle or routine
Angering or driving away relatives who just want to help

Scenarios That Might Awaken This Fear
Being proposed to
An unplanned pregnancy
A new spouse or child requiring changes in the character’s routine
Being diagnosed with a disease that will inhibit the character’s mobility
Being diagnosed with Alzheimer’s (or pre-Alzheimer’s)
Witnessing the neglect of a relative in a nursing home
Being forced to move in with a parent or friend
The character seeing signs of their mental or physical decline
Something happening that causes the character to give up something they enjoy (sustaining an injury while hiking alone, memory problems making a favorite game impossible, etc.)

Other Fear Thesaurus entries can be found here.

Need More Descriptive Help?

While this thesaurus is still being developed, the rest of our descriptive collection (16 unique thesauri and growing) is accessible through the One Stop for Writers THESAURUS database.

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