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英官員:少喝牛奶避起司 減重關鍵
Saturday, March 26, 2016 8:15
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英國公共衛生局呼籲民眾,少喝牛奶、減少食用起司,是減肥的重要關鍵;但營養師批評,這個新健康指南可能對民眾健康帶來風險。英國公共衛生局(Public Health England)建議,男性每天攝取的乳製品卡路里應降到200…

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