Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Chicken and Avocado Wraps Recipe

% of readers think this story is Fact. Add your two cents.


Different Mexican ingredients make for some of the best options to put inside a wrap. These chicken and avocado wraps are perfect for dinner or even to prepare for lunch. This is a very simple recipe and you could make several additions if you would prefer. Some good choices would be sour cream, Pico de Gallo, and black beans. What is great about these wraps is how easy they are to prepare. The wraps are filled with chicken, avocado, Mexican cheese, and cilantro. For the chicken, you can grill it, bake it or use leftover cooked chicken or a cooked rotisserie chicken. What I did was lightly season the chicken breasts with taco seasoning and then cook them in a grill pan. I served these wraps with jalapeno kettle chips. Another great option for a side-dish is Spanish rice. Enjoy.


Chicken and Avocado Wraps

Yield: 4 Servings

Ingredients:

  • 2 boneless skinless chicken breasts
  • 2 tablespoons taco seasoning
  • 1 cup Mexican cheese blend
  • 1 avocado
  • 2 tablespoons fresh cilantro (chopped)
  • 4 large flour tortillas
  • cooking spray
Directions:

  1. Preheat the oven to 350 degrees F. Season the chicken breasts on both sides evenly with the taco seasoning. Place onto a lightly greased baking sheet. Place the chicken into the oven and bake at 350 degrees F. for 30-40 minutes or until the chicken is fully cooked (the internal temperature has reached 165 degrees F.). You can also use any type of cooked chicken instead, or a cooked rotisserie chicken chopped up.
  2. Remove the chicken from the oven and allow it to cool. Chop the cooked chicken into chunks. In a large bowl combine the chopped chicken, Mexican cheese, avocado, and cilantro.
  3. Arrange ¼ of the chicken mixture in the center of each tortilla. Bring the sides of the tortilla toward the center of the filling. Fold the bottom of the tortillas up over the filling and continue to roll until the burrito closes. Spray the seam side of each burrito lightly with cooking spray.
  4. Heat a large skillet or griddle over medium high heat. Place the wraps into the skillet seam-side down and cook until golden brown and crisp on the bottom, turn over and cook until golden brown on the other side (about 2-3 minutes per side).

Adapted from Brunch Time Baker.


Source: http://blogchef.net/chicken-and-avocado-wraps-recipe/



Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!


Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST


Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)

Oxy Powder - Natural Colon Cleanser!  Cleans out toxic buildup with oxygen!

Nascent Iodine - Promotes detoxification, mental focus and thyroid health.

Smart Meter Cover -  Reduces Smart Meter radiation by 96%! (See Video).

Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.