Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Chinese String Bean Chicken Recipe

% of readers think this story is Fact. Add your two cents.


This recipe for Chinese string bean chicken is a stir-fried dish that consists of pieces of chicken cooked with a sauce, green beans, and onions. This dish is very similar to the string bean chicken you would find at Panda Express. The chicken gets a lot of its flavor from the marinade. The marinade is a combination of simple ingredients such as soy sauce, wine, sesame oil, cornstarch and sugar. The marinade time is not long, only around 20 minutes. If you want more flavor you can allow the chicken to marinade in the refrigerator for longer. I enjoy serving this dish with fried rice and pot stickers. Enjoy.


Chinese String Bean Chicken

Yield: 2 Servings

Ingredients:

  • 1lb boneless skinless chicken breast halves (cut into 1 inch chunks)
  • 2 tablespoons soy sauce
  • 2 teaspoon rice wine
  • 1 teaspoon sesame oil
  • 2 teaspoons cornstarch
  • 1 teaspoon sugar
  • 2 tablespoons vegetable oil
  • 1 cup yellow onion (sliced)
  • 2 garlic cloves (minced)
  • 1 teaspoon black bean sauce
  • 12 ounces green beans (trimmed, cut into 3-in pieces)
Directions:

  1. In a medium bowl combine soy sauce, rice wine, sesame oil, cornstarch and sugar. Mix well. Add the chicken and mix with the marinade until coated. Cover and refrigerate for at least 20 minutes.
  2. Heat vegetable oil in a wok over medium-high heat. Add the chicken and cook stirring constantly until the chicken begins to brown and is cooked through (the internal temperature has reached 165 Degrees F.) Remove with a slotted spoon.
  3. Add onion, garlic and black-bean sauce to the wok. Stir in green beans. Add ¼ cup of water, cover, and cook for 3 minutes until the vegetables are tender crisp.
  4. Return the chicken to the wok, stir and toss over high heat until mixed well and heated through (about 10 minutes).


Source: http://blogchef.net/chinese-string-bean-chicken-recipe/



Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!


Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST


Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)

Oxy Powder - Natural Colon Cleanser!  Cleans out toxic buildup with oxygen!

Nascent Iodine - Promotes detoxification, mental focus and thyroid health.

Smart Meter Cover -  Reduces Smart Meter radiation by 96%! (See Video).

Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.