Sweet and Sour Meatballs
Serves 4 to 6
A sweet and tangy sauce with tender meatballs. I like to serve this with my homemade fried rice, but plain rice is also good.
For the sauce:
100g soft light brown sugar (1/2 cup Packed)
120ml rice wine vinegar (1/2 cup)
4 TBS tomato ketchup
1 TBS soy sauce
1 TBS cornflour (cornstarch)
1 TBS hot sauce (I like Siracha)
1 cup drained tinned or fresh pineapple chunks
a handful of spring onions, finely sliced (about 6)
1 TBS dry parsley flakes
Mix all of the ingredients together well with your hands. Shape into 1 inch balls. Place 1 inch apart on the baking sheet. Bake in the preheated oven for about 20 minutes until golden brown. Take out of the oven and set aside. Turn the oven down to 180*C/350*F/ gas mark 4. Place the meatballs into a casserole dish.
I often will make these meatballs ahead and freeze them on a baking sheet I have lined with cling film. I double or triple the recipe. Once frozen you can pack them into zip lock baggies, in meal size portions, and keep them frozen and ready to take out whenever you need them. Just add to the sauce, bang into the oven and cook until the meatballs are heated through and everything is scrummy delish!
Bon Appetit!
Debunking the myths of English Cookery, one recipe at a time.
The English Kitchen
http://theenglishkitchen.blogspot.com/
Source: http://theenglishkitchen.blogspot.com/2016/12/sweet-and-sour-meatballs.html
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