Healthy Game Day Options at Sprouts Farmers Market
Luckily, Sprouts Farmer’s Market teamed up with trusted food and nutrition expert Marisa Moore, RDN, to demonstrate several easy and healthy recipes to help score extra points with game-day guests while dodging deep-fried snacks and sidestepping junk food.
She began with her healthy spinach dip with whipped cottage cheese instead of mayo and plenty of garlic for flavor and spice. The beauty of this dip is that it can be served hot or cold. Chicken and spinach quesadillas made with a light smattering of Monterey Jack cheese folded into corn tortillas are a wholesome alternative to ooey-gooey nachos. Marisa uses corn tortillas rather than the commonly-used flour tortillas for an extra dose of fiber and protein.
Everyone knows you cannot have a Super Bowl party without the brownies… Marisa makes her version with black beans (yes, black beans) to substitute for a portion of the fat while still creating a moist and fudge-like chocolate treat. And no, there is no “beany” flavor. She shared her recipe made with products from Sprouts so you can taste for yourself.
1 can Sprouts no-salt-added black beans, rinsed and drained
1 cup Sprouts unsweetened cocoa powder
3 eggs
3 tablespoons Sprouts extra-virgin coconut oil
½ – ¾ cup turbinado sugar
1 teaspoon ground cinnamon
1 ½ teaspoons vanilla extract
1 teaspoon baking powder
1 teaspoon baking soda
Pinch of salt
½ cup chopped walnuts or almonds (optional)
Preheat the oven to 350°F. Lightly spray an 8 x 8 baking dish with cooking spray.
Blend all ingredients in a mixing bowl with a mixer or food processor. Pour the batter into the greased baking pan and bake uncovered for 25-30 minutes, until the center is set.
Let cool and cut into serving size pieces. Refrigerate leftovers (of course, there probably won’t be any!)
Disclosure: Although we received a stipend for attending this event, all content, photos and opinions are original and unsolicited.
Source: http://www.welike2cook.com/2017/02/healthy-game-day-options.html
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Please Help Support BeforeitsNews by trying our Natural Health Products below!
Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST
Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!
HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.
Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.
MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).