Vegetable Chow Mein
Serves 4 to 6
Quick, easy and delicious!
1 TBS vegetable oil
1 large brown onion, peeled, halved and cut into half moons
1 large carrot, peeled and julienned
4 spring onions, sliced
1/2 head of cabbage, thinly sliced
8 ounces Chinese noodles, cooked according to the package directions, drained and rinsed
1 tin of bean sprouts, drained, or the equivalent in fresh bean sprouts (about 2 cups)
60ml soy sauce (1/4 cup)
1 tsp toasted sesame oil
First of all have all of your ingredients ready to go. If you do this everything goes together in a flash!
Heat the vegetable oil in a wok or a large skillet. Add the onion and cook, until the onion is wilted, without browning. Toss in the cabbage and carrots and cook until crispy tender. Add the mushrooms and bean sprouts. Toss and cook until the mushrooms have cooked. Add the spring onions, water chestnuts, soy sauce and sesame oil. Toss together until everything is coated and well mixed. Season to taste with salt and pepper if desired.
Debunking the myths of English Cookery, one recipe at a time.
The English Kitchen
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Please Help Support BeforeitsNews by trying our Natural Health Products below!
Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST
Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!
HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.
Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.
MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).