Pasta Salad Primavera
I am a HUGE fan of salads, and vegetables and pasta. Todd, not so much . . . but I am slowly converting him, and bringing him around to my way of thinking. Actually in all truth he loves my salads because, as he says, they are never boring!
This recipe here today is actually one I adapted from one which I found in an old Weight Watchers cookbook. It is filled with colour, flavour, texture and taste!
The dressing is flavourful and zest . . . with lemon, garlic, red wine vinegar, some olive oil and some Parmesan cheese, which adds a nice depth of flavour. Use freshly grated. It has more flavour than the packaged stuff. Oh, and I added some crushed pepper flakes for even more flavour. You can leave them out if you want to, but I really like them. Not too much, just a pinch.
Serves 4
Low fat and delicious. Whole wheat pasta studded with vibrant crispy tender vegetables tossed together with a rich cheese based dressing. This only gets better upon standing.
2 TBS finely grated Parmesan Cheese
1 TBS red wine vinegar
1 tsp finely grated lemon zest
4 tsp olive oil
1 clove garlic, peeled and minced
1/2 tsp salt
1/4 tsp freshly ground black pepper
115g whole wheat fusilli, uncooked(1 cup)
1/2 red onion, peeled and finely chopped
26g complex carb
Debunking the myths of English Cookery, one recipe at a time.
The English Kitchen
http://theenglishkitchen.blogspot.com/
Source: http://theenglishkitchen.blogspot.com/2017/07/pasta-salad-primavera.html
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