Chicken Nicoise Salad Platter
My low carb salad was every bit as visually appealing as Todd’s full carb one, and just as delicious. Its very easy to leave out the carbs for on without affecting the other!
Chicken Nicoise Salad Platter
- Leftover Roast chicken
- 2 hard boiled free range eggs
- 1/2 (4 serving size) bag of haricots verts (I used yellow wax)
- 5 or 6 fingerling salad potatoes, washed and halved or quartered lengthwise (use only half the potatoes or leave out altogether if you are doing low carb)
- salt and freshly ground black pepper to taste
- olive oil to drizzle
- a mix of nicoise olives and feta cheese (or kalamata) (about 1/4 cup)
- about 6 cherry tomatoes, halved (I forgot these)
- 3 TBS fresh lemon juice
- 3 TBS white wine vinegar
- 3 TBS finely chopped herbs (I used parsley and dill)
- 1/2 tsp onion powder
- 1 tsp sweetener or granulated sugar
- 1 TBS Dijon mustard
- salt and black pepper to taste
- Preheat your oven to 230*C/425*F/ gas mark 7. Line a baking tray with foil. Place the frozen beans on one side of the baking tray and the potatoes on the other side. Drizzle with a bit of olive oil and season with some salt and black pepper. Toss each to coat. Roast in the preheated oven for 15 minutes or so, until the potatoes are golden and the beans are beginning to caramelise just a bit. Remove and set aside.
- Have ready two large dinner plates. Slice some roast chicken and put a portion on each plate. Peel and halve the eggs. Place two halves on each plate. Divide the potatoes between the two plates (Not if you are doing a low carb plate, then just put half the potatoes on one). Divide the beans between each plate also, as well as the olives, cheese and the tomatoes.
- Whisk together all of the ingredients for the dressing. (You will have plenty. You can store any leftovers for a few days in the refrigerator for another time.) Drizzle some of the dressing over each and serve immediately.
- If you are doing low carb, leave off the potatoes and replace with something else. Today I sliced myself up some cooked beetroot and had some leftover chilled asparagus. In all honesty I couldn’t finish it all.
Debunking the myths of English Cookery, one recipe at a time.
The English Kitchen
http://theenglishkitchen.blogspot.com/
Source: https://theenglishkitchen.blogspot.com/2019/07/chicken-nicoise-salad-platter.html
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