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Steamed Herbal Chicken 蒸药材鸡

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This Steamed Herbal Chicken is very easy to prepare and the meat is tender and delicious. All I did was to add some seasoning with dang gui  (当归), black fungus, goji berries and red dates. It is a very simple, flavourful and healthy dish packed with nutrients and most Chinese families like to cook this at home.

  • Here are the health benefits in the dish
  • Dangui (当归-Angelica roots), is one of the most commonly used herbs in the Chinese herbal systems and supports healthy blood circulation.
  • Black fungus or cloud ear is popularly used as a culinary ingredient used in Chinese kitchen or restaurant. It can be stewed, stir fried or steamed.
  • Goji berry or wolfberry used to treat eye, blood sugar stabilizing, anti-ageing, etc.
  • Red dates can strengthen the spleen which helps to digest food, tonify blood and calm the mind.

Print Recipe

Steamed Herbal Chicken
A very simple, flavourful and healthy Chinese dish packed with nutrients
Cuisine Asian, Chinese
Prep Time 15 minutes
Cook Time 30 minutes
Marinade 1 hour
Total Time 1 hour 45 minutes
Author Ann Low
Ingredients
  • 600 g whole chicken legs or half chicken cut into pieces
  • 3-5 slices dangui ( Angelica Roots)
  • 3 g black fungus (cloud ear) shredded, abut 1 tbsp
  • 1 tbsp goji berry (wolfberry)
Seasoning
  • 1 tsp salt
  • 1 tbsp light soya sauce
  • 1/2 tsp sugar
  • 2 tsp sesame oil
  • 2 tbsp hua tiao chiew Chinese cooking wine
  • dash of pepper
Instructions
  • Marinate chicken with the seasoning on a steaming plate and place in refrigerator for at least 1 hour.
  • Add in the remaining ingredients – black fungus, goji berries, dang gui and red dates. Steam at high heat for 25-30 minutes or until cooked and serve immediately.
Tried this recipe?Mention @ann_journal and hashtag #ann_journal!

蒸药材鸡 Steamed Herbal Chicken

材料简单,鸡肉很润滑,蒸出来的汁淋在饭上也很不错。

材料:

  • 2只 大鸡腿或半只鸡,约600克,斩块
  • 3-5片 当归
  • 3克 黑木耳,浸软,切细
  • 1汤匙 枸纪子
  • 5粒 红枣,切半或切条

腌料

  • 1茶匙 盐
  • 1汤匙 酱请
  • 1/2茶匙 白糖
  • 2茶匙  麻油
  • 2汤匙 花调酒
  • 胡椒粉 适量

做法:

  1. 鸡肉斩块后放入蒸盘加入腌料拌匀,放入冰箱腌制1个小时。
  2. 然后加入黑木耳,枸纪子,当归和红枣。 大火蒸25-30分钟至熟,便可上桌享用。

The post Steamed Herbal Chicken 蒸药材鸡 appeared first on Anncoo Journal.



Source: https://www.anncoojournal.com/steamed-herbal-chicken/


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