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Steamed Herbal Chicken 蒸药材鸡

Thursday, August 20, 2020 22:05

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This Steamed Herbal Chicken is very easy to prepare and the meat is tender and delicious. All I did was to add some seasoning with dang gui (当归), black fungus, goji berries and red dates. It is a very simple, flavourful and healthy dish packed with nutrients and most Chinese families like to cook this at home.

Here are the health benefits in the dish
Dangui (当归-Angelica roots), is one of the most commonly used herbs in the Chinese herbal systems and supports healthy blood circulation.
Black fungus or cloud ear is popularly used as a culinary ingredient used in Chinese kitchen or restaurant. It can be stewed, stir fried or steamed.
Goji berry or wolfberry used to treat eye, blood sugar stabilizing, anti-ageing, etc.
Red dates can strengthen the spleen which helps to digest food, tonify blood and calm the mind.

Print Recipe

Steamed Herbal Chicken

A very simple, flavourful and healthy Chinese dish packed with nutrients

Cuisine Asian, Chinese

Prep Time 15 minutes

Cook Time 30 minutes

Marinade 1 hour

Total Time 1 hour 45 minutes

Author Ann Low

Ingredients

600 g whole chicken legs or half chicken cut into pieces
3-5 slices dangui ( Angelica Roots)
3 g black fungus (cloud ear) shredded, abut 1 tbsp
1 tbsp goji berry (wolfberry)

Seasoning

1 tsp salt
1 tbsp light soya sauce
1/2 tsp sugar
2 tsp sesame oil
2 tbsp hua tiao chiew Chinese cooking wine
dash of pepper

Metric – US Customary

Instructions

Marinate chicken with the seasoning on a steaming plate and place in refrigerator for at least 1 hour.
Add in the remaining ingredients – black fungus, goji berries, dang gui and red dates. Steam at high heat for 25-30 minutes or until cooked and serve immediately.

Tried this recipe?Mention @ann_journal and hashtag #ann_journal!

蒸药材鸡 Steamed Herbal Chicken

材料简单，鸡肉很润滑，蒸出来的汁淋在饭上也很不错。

材料：

2只大鸡腿或半只鸡，约600克，斩块
3-5片当归
3克黑木耳，浸软，切细
1汤匙枸纪子
5粒红枣，切半或切条

腌料

1茶匙盐
1汤匙酱请
1/2茶匙白糖
2茶匙麻油
2汤匙花调酒
胡椒粉适量

做法：

鸡肉斩块后放入蒸盘加入腌料拌匀，放入冰箱腌制1个小时。
然后加入黑木耳，枸纪子，当归和红枣。大火蒸25-30分钟至熟，便可上桌享用。

The post Steamed Herbal Chicken 蒸药材鸡 appeared first on Anncoo Journal.

Source: https://www.anncoojournal.com/steamed-herbal-chicken/

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