The Market Ticker - Hmmm.... More Association Studies
They found youngsters who drank diet drinks consumed extra calories and also took in more calories from added sugars in food and drinks compared to water drinkers.
The researchers also noted, after taking into account body weight:
Kids who drank diet drinks consumed 196 extra calories a day
Kids who drank sugary sodas – like regular Coke – consumed an extra 312 calories a day
Kids who drank both diet and regular drinks consumed an extra 450 extra calories a day, when compared to water drinkers.
I don’t necessarily doubt the results, and here’s why — I used to drink a fair number of diet sodas. I gave up on them because when you go low-carb for a while…….
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Source: https://www.market-ticker.org/akcs-www?post=235729
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