10 Tools For Cultivating Creativity
By Andrew Pacholyk MS L.Ac
Creativity is accessed through a stimulus. It is important to embrace the transition! Learn to recognize strengths you may have overlooked and use them in the creative process. Embrace optimism and compel yourself forward. Honor the creative endeavor, which you are transforming into. Here are some tools for stimulating creativity:
10 Tools For Cultivating Creativity
Creativity Tool #1 – Visualization and Guided Imagery
Picturing yourself as the person who is creative, successful and a fountain full of ideas, is the key to revealing your own mastery. It is a fact that creative people see themselves as creative giving themselves creative freedom. Those who feel they are not creative people, do not allow themselves to be creative and do not give themselves the opportunity to create anything new. Energy follows thought. When you program your thoughts to reflect your wishes, you tend to put your energy into making it so. The mind can be the most helpful tool in the way we desire to live our lives and create what we want to create. If you can believe it, you can achieve it.
Creativity Tool #2 – Music
Music is the great motivator. Music empowers our spirit and can give us the create spark to grow, realize who we are and even give our ideas wings. Music as a creative building block is as individual as we are. Find the music that gives you passion. The passion to grow. Let music inspire you, lift you up and find your voice. Music works on the Entrainment Theory. The beat of the music aligns with our heart and body rhythm. Slower music gives us time for reflection, inspiration and introspection. Faster music moves us, motivates us and pushes us forward. Use music to create more creativity in your life.
Creativity Tool #3 – Meditation
Meditation is a time-honored technique that can take you into infinite dimensions of consciousness. It is a simple effort that becomes effortless as we do it more and more. One major principle to meditation is the ability to completely quiet your mind. Use meditation as a tool for finding, exploring and making your creativity known.
Source: http://omtimes.com/2015/04/10-tools-for-cultivating-creativity/
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