Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By OMTimes Magazine
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

The Feminine Art of Slowing Down

% of readers think this story is Fact. Add your two cents.


by Rebecca Clio Gould

Do You Ever Wish You Could Find More Time?

There’s one major key component to living a more sensual, pleasure-filled life that’s rarely talked about–slowing down. It allows us to connect more deeply with our feminine sexual essence and can be a major stress reliever and awareness enhancer. When you are more in touch with your femininity and sexuality, and walk through life in a relaxed state of heightened awareness, you are likely to find more time to experience more enjoyment and pleasure in life, as well as the capacity to make healthier choices.

Most people spend their lives rushing to their graves. What are you rushing for? Rushing increases stress, thereby elevating cortisol (the stress hormone) and depleting oxytocin (known as the love or cuddle hormone). When the body is stressed, it’s more likely to not only crave unhealthy foods but also to hold on to fat as part of a deeply ingrained survival mechanism. Also, although sometimes a sense of time pressure may be a turn-on during masturbation or sex, rushing usually takes away from your ability to experience optimal pleasure, or even minimal pleasure, during daily activities.

Ways to Slow Down and Find Extra Time

Consider this in terms of an everyday activity like driving. And if you don’t drive, think of riding the bus, riding your bike, or walking instead. If you’re rushing to get to an appointment and end up in traffic, instead of luxuriating in a leisurely drive and enjoying a book or a walk if you arrive early, you’re sitting in traffic feeling agitated, unable to do anything about being stuck, and getting upset about the possibility or certainty of being late. Your breathing is shallow, your body is tense, and you’re probably not happy.

Now imagine instead giving yourself an extra ten to twenty minutes, or even more, to get to wherever you’re going. Don’t worry right now about how that’s even possible. Just imagine. Imagine leaving early and having plenty of time. It doesn’t matter if there’s unexpected traffic. You can enjoy some music or catch up with a friend on the phone while you drive. And if you arrive early, you can meditate, go for a walk, journal, or read. You’re going to feel happier and more peaceful, breathe more fully, and feel better able to relax into the softness of your femininity-all of which are crucial to living a multi-orgasmic life.


Make it a Priority to Slow Down and Relax

I invite you to start experiencing the lusciousness of having more time, of not rushing. To do this might feel uncomfortable and even impossible and stressful at first, like you’re cutting into work or some other project to have more time to eat and drive, or like there’s no way that you can. But you can, and you will, and you must. It’s always possible to shave off a few minutes here or there from various activities so that you have more time to slow down–to relax into doing less, rather than more.

PRACTICE: The Gift of Time

First, it’s important to commit to yourself that you’re going to experiment with giving yourself more time. Set boundaries in terms of your availability to others so that you have sufficient time for you.

And set alarms-schedule in reminders to pop up on your phone or computer telling you to leave earlier. If you usually take twenty to thirty minutes to get somewhere, leave ten minutes earlier.

Think about how you want to enjoy that commute, such as with music or catching up on the phone or simply enjoying some silence and taking in the scenery.

Consider the Rewards, and Reward Yourself!

Also, consider how you are going to reward yourself if you arrive at your destination early. With a book? A catnap? A walk around the block? Or maybe a latte or a piece of chocolate? Yes, that’s right-in the Multi-Orgasmic Diet, you can treat yourself to foods and drinks that other diet books would tell you to avoid, at least for now, because for now the focus is on pleasure and fun and awareness, not on rules about which foods to eat or avoid.

Tip: Consider keeping a journal or book in your car so that you always have a way to make the most of your time while also giving yourself the gift of more time to get where you’re going.


As you learn how to free up more time for yourself, you will discover the benefits of relaxing into the feminine art of slowing down.

About the Author

This is an excerpt adapted from the book, The Multi-Orgasmic Diet (http://amzn.to/2evVgym) by Rebecca Clio Gould.



Source: http://omtimes.com/2017/01/feminine-art-slowing-down/


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!


Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST

Order by Phone at 888-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST

Order by Phone at 888-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST


Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser!  Cleans out toxic buildup with oxygen! 
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover -  Reduces Smart Meter radiation by 96%!  (See Video)

Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.