Best to Worst Easter Treats
The bottom line to enjoying Easter candy is moderation. Keep certain Easter candy principles in mind before proceeding with your Easter basket massacre:
Never eat the whole chocolate Easter bunny in one sitting; the nutritional totals are likely to shock you. The entire 6- ounce Dove bunny or egg, for example, totals 920 calories, 56 grams of fat, 32 grams saturated fat, and 92 grams of sugar. You can break off the piece you want and keep the rest in there for when the next chocolate bunny craving hits.
It’s better to eat jelly beans than to drink soda! Our bodies appear to be more likely to compensate naturally for the calories in a handful of jelly beans compared to the same calories in a sweetened drink. A Purdue University study found that significant weight gain might occur when carbohydrates are consumed as liquids rather than as solid food because the participants didn’t decrease their intake to compensate for the added soda calories but were able to for the additional jellybean calories.
…best pick would be to eat the egg whites after peeling your easter egg…you wouldn’t be very popular with the kids.
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