How to Release Tension Headaches
The stress of being unemployed and looking for a new job gives Lucille Jaesson a tension headache almost every day.
 She described the pain as starting near her temples and radiating down the back of her neck into the shoulders.
“Your muscles feel like a taut rubber band and then it feels like a vise, like someone is pressing inward,” Jaesson said.
Jaesson, of Chevy Chase, Maryland, is among tens of millions of people worldwide who complain about the most common form of headache: tension headaches.
Doctors estimate 80 percent of the population will suffer from a tension headache at some point. They can last from 30 minutes to a week. Women appear to suffer from the headaches more often than men.
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